How many calories are in Gerookte kipfilet?

100 g of Gerookte kipfilet has 103 kcal.

Is Gerookte kipfilet high in protein?

Gerookte kipfilet contains 18 g of protein per 100 g (36% of the 50 g Daily Value). About 70% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Gerookte kipfilet?

Gerookte kipfilet has 3.2 g of total carbohydrates per 100 g, including 0 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gerookte kipfilet?

Gerookte kipfilet contains 2 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

How much sodium is in Gerookte kipfilet?

100 g contains 944 mg of sodium, 41% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Gerookte kipfilet

Packaged product Other Foods PLUS

Gerookte kipfilet contains 103 kcal per 100 g.

Roughly 70% of its calories come from protein, with 18% from fat and 12% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

103kcal per 100 g

18 gprotein

3.2 gcarbohydrates

2 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	103 kcal
Total fat L	2 g	3%
Saturated fat L	0.6 g	3%
Sodium L	944 mg	41%
Total carbohydrates L	3.2 g	1%
Dietary fiber L	0 g	0%
Total sugars L	1.1 g
Protein L	18 g	36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 70%
Carbohydrates 12%
Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein18 gin the top quarter of other foods (median 7.4 g)
Fiber0 gin the lowest quarter of other foods (median 1.8 g)
Sugars1.1 gbelow the median for other foods (median 3.2 g)
Fat2 gbelow the median for other foods (median 6.6 g)
Saturated fat0.6 gbelow the median for other foods (median 2 g)
Sodium944 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal17.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: PLUS
Barcode: 2370807903629
Category: Other Foods

Ingredients

Ingredients not reported.

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Vlaamse groentenschotel All Seasons	103	2.3 g	10 g	5.4 g
Escalope de dinde Volaille française top budget	103	22.9 g	1 g	0.8 g
Rhubarb compote Bonne mamon	103	0.5 g	24 g	0.1 g
Filet Américain Delhaize	103	22 g	0.7 g	1.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2370807903629. License: ODbL 1.0 (Open Food Facts). Source record dated August 22, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.