Gerookte Bacon

Packaged product Meat Albert Heijn

Gerookte Bacon contains 151 kcal per 100 g. A serving, 1 pack, 115 g (115 g) provides about 174 kcal.

Roughly 56% of its calories come from protein, with 42% from fat and 2% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

151kcal per 100 g
21 gprotein
0.9 gcarbohydrates
7 gfat
174kcal in serving, 1 pack, 115 g (115 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 151 kcal
Total fat L 7 g 9%
Saturated fat L 2.8 g 14%
Sodium L 1,279 mg 56%
Total carbohydrates L 0.9 g 0.3%
Dietary fiber L 0 g 0%
Total sugars L 0.9 g
Protein L 21 g 42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 56%Carbohydrates: 2%Fat: 42%151kcal / 100 g
  • Protein 56%
  • Carbohydrates 2%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21 gin the top quarter of meat (median 17.1 g)
  • Fiber0 gin the lowest quarter of meat (median 0.2 g)
  • Sugars0.9 gbelow the median for meat (median 1 g)
  • Fat7 gbelow the median for meat (median 8.8 g)
  • Saturated fat2.8 gbelow the median for meat (median 3.2 g)
  • Sodium1,279 mgin the top quarter of meat (median 423 mg)
  • Protein per 100 kcal13.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Albert Heijn
Barcode
2340281703336
Label serving
1 pack (115 g)
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2340281703336. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Gerookte Bacon?

100 g of Gerookte Bacon has 151 kcal. Serving, 1 pack, 115 g (115 g): about 174 kcal.

Is Gerookte Bacon high in protein?

Gerookte Bacon contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 24.2 g in serving, 1 pack, 115 g (115 g). About 56% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in Gerookte Bacon?

Gerookte Bacon has 0.9 g of total carbohydrates per 100 g, including 0 g of fiber and 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gerookte Bacon?

Gerookte Bacon contains 7 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).

How much sodium is in Gerookte Bacon?

100 g contains 1,279 mg of sodium, 56% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 27, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.