Gérmen de trigo

Packaged product Other Foods Salutem

Gérmen de trigo contains 374 kcal per 100 g.

Roughly 41% of its calories come from carbohydrates, with 33% from protein and 27% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gérmen de trigo by Salutem, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
374kcal per 100 g
29 gprotein
36.3 gcarbohydrates
10.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 374 kcal
Total fat L 10.5 g 13%
Saturated fat L 2 g 10%
Sodium not reported
Total carbohydrates L 36.3 g 13%
Dietary fiber not reported
Total sugars L 18.9 g
Protein L 29 g 58%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 41%Fat: 27%374kcal / 100 g
  • Protein 33%
  • Carbohydrates 41%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein29 gin the top quarter of other foods (median 7.4 g)
  • Sugars18.9 gin the top quarter of other foods (median 3.2 g)
  • Fat10.5 gabove the median for other foods (median 6.6 g)
  • Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Salutem
Barcode
5601557003619
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5601557003619. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Gérmen de trigo?

100 g of Gérmen de trigo has 374 kcal.

Is Gérmen de trigo high in protein?

Gérmen de trigo contains 29 g of protein per 100 g (58% of the 50 g Daily Value). About 33% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Gérmen de trigo?

Gérmen de trigo has 36.3 g of total carbohydrates per 100 g, including 18.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gérmen de trigo?

Gérmen de trigo contains 10.5 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.