GERLINÉA pudding vanille-karamel

Packaged product Sweets and Desserts GERLINÉA

GERLINÉA pudding vanille-karamel contains 99 kcal per 100 g.

Roughly 49% of its calories come from carbohydrates, with 26% from protein and 24% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

99kcal per 100 g
6.4 gprotein
12 gcarbohydrates
2.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 99 kcal
Total fat L 2.6 g 3%
Saturated fat L 3 g 15%
Sodium L 10,000 mg 435%
Total carbohydrates L 12 g 4%
Dietary fiber L 1 g 4%
Total sugars L 8.6 g
Protein L 6.4 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 49%Fat: 24%99kcal / 100 g
  • Protein 26%
  • Carbohydrates 49%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.4 gabove the median for sweets and desserts (median 5.9 g)
  • Fiber1 gbelow the median for sweets and desserts (median 2 g)
  • Sugars8.6 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat2.6 gin the lowest quarter of sweets and desserts (median 13 g)
  • Saturated fat3 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium10,000 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
GERLINÉA
Barcode
5410063043473
Quantity
2x210g
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Mais-Hähnchen Spiesse Butcher‘s Barbeque 99 12 g 1.6 g 5 g
Jambon dégraissé Louis 99 18.3 g 2 g 2 g
Cottage Pie M&S Food 99 5.3 g 11.3 g 3.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5410063043473. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in GERLINÉA pudding vanille-karamel?

100 g of GERLINÉA pudding vanille-karamel has 99 kcal.

How much protein is in GERLINÉA pudding vanille-karamel?

GERLINÉA pudding vanille-karamel contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value). About 26% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in GERLINÉA pudding vanille-karamel?

GERLINÉA pudding vanille-karamel has 12 g of total carbohydrates per 100 g, including 1 g of fiber and 8.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in GERLINÉA pudding vanille-karamel?

GERLINÉA pudding vanille-karamel contains 2.6 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

How much sodium is in GERLINÉA pudding vanille-karamel?

100 g contains 10,000 mg of sodium, 435% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.