Gemüsepfanne Sommergarten

Packaged product Other Foods Freshona

Gemüsepfanne Sommergarten contains 69 kcal per 100 g. A serving, 375 g (375 g) provides about 259 kcal.

Roughly 48% of its calories come from carbohydrates, with 42% from fat and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gemüsepfanne Sommergarten by Freshona, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
69kcal per 100 g
1.6 gprotein
7.7 gcarbohydrates
3 gfat
259kcal in serving, 375 g (375 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 69 kcal
Total fat L 3 g 4%
Saturated fat L 0.6 g 3%
Sodium L 472 mg 21%
Total carbohydrates L 7.7 g 3%
Dietary fiber L 2.2 g 8%
Total sugars L 5.9 g
Protein L 1.6 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 48%Fat: 42%69kcal / 100 g
  • Protein 10%
  • Carbohydrates 48%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.6 gin the lowest quarter of other foods (median 7.4 g)
  • Fiber2.2 gabove the median for other foods (median 1.8 g)
  • Sugars5.9 gabove the median for other foods (median 3.2 g)
  • Fat3 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.6 gbelow the median for other foods (median 2 g)
  • Sodium472 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Freshona
Barcode
4056489775232
Quantity
750g
Label serving
375 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4056489775232. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Gemüsepfanne Sommergarten?

100 g of Gemüsepfanne Sommergarten has 69 kcal. Serving, 375 g (375 g): about 259 kcal.

How much protein is in Gemüsepfanne Sommergarten?

Gemüsepfanne Sommergarten contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 6 g in serving, 375 g (375 g). About 10% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Gemüsepfanne Sommergarten?

Gemüsepfanne Sommergarten has 7.7 g of total carbohydrates per 100 g, including 2.2 g of fiber and 5.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gemüsepfanne Sommergarten?

Gemüsepfanne Sommergarten contains 3 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

How much sodium is in Gemüsepfanne Sommergarten?

100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.