Gemüsebrühe hefefrei
Packaged product Soups and Sauces BIO & SO
Gemüsebrühe hefefrei contains 186 kcal per 100 g.
Roughly 85% of its calories come from carbohydrates, with 10% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 4 kcal per 100 g across 111 products.
100 g provides 710% of the Daily Value for iodine, 11% of the Daily Value for copper and 10% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.4 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 18,640 mg | 810% |
| Total carbohydrates L | 38 g | 14% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 5.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2 g | 4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.53 mg | 0.6% |
| Vitamin D L | 0.004 µg | 0% |
| Vitamin E L | 1.6 mg | 10% |
| Thiamin (B1) L | 0.004 mg | 0.4% |
| Riboflavin (B2) L | 0.005 mg | 0.4% |
| Niacin (B3) L | 0.012 mg | 0.1% |
| Pantothenic acid (B5) L | 0.027 mg | 0.5% |
| Vitamin B6 L | 0.017 mg | 1% |
| Folate (B9) L | 6.6 µg | 2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 12.9 mg | 1% |
| Iron L | 0.26 mg | 1% |
| Magnesium L | 4.1 mg | 1% |
| Phosphorus L | 21.7 mg | 2% |
| Potassium L | 43.2 mg | 0.9% |
| Zinc L | 0.15 mg | 1% |
| Copper L | 0.099 mg | 11% |
| Manganese L | 0.2 mg | 9% |
| Selenium L | 1.9 µg | 4% |
| Iodine L | 1,064 µg | 710% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 85%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gin the top quarter of soups and sauces (median 0.3 g)
- Fiber0.5 gabove the median for soups and sauces (median 0.067 g)
- Sugars5.3 gin the top quarter of soups and sauces (median 0.5 g)
- Fat2 gin the top quarter of soups and sauces (median 0.2 g)
- Saturated fat0.4 gin the top quarter of soups and sauces (median 0.1 g)
- Sodium18,640 mgin the top quarter of soups and sauces (median 360 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
- Water16.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 18.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 447 µg |
|---|
Other components (2)
| Water L | 16.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- BIO & SO
- Barcode
- 4260348157125
- Quantity
- 330g
- Category
- Vegetable broths
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Salz, Maisstärke*, Zwiebeln*, Karotten*, Sonnenblumenöl*, Gewürze*, Kräuter
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltOnionSunflower oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gemüsebrühe hefefrei?
100 g of Gemüsebrühe hefefrei has 186 kcal.
How much protein is in Gemüsebrühe hefefrei?
Gemüsebrühe hefefrei contains 2 g of protein per 100 g (4% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 0.3 g).
How many carbs are in Gemüsebrühe hefefrei?
Gemüsebrühe hefefrei has 38 g of total carbohydrates per 100 g, including 0.5 g of fiber and 5.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gemüsebrühe hefefrei?
Gemüsebrühe hefefrei contains 2 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
What vitamins and minerals does Gemüsebrühe hefefrei contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (710% DV), copper (11% DV) and Vitamin E (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gemüsebrühe hefefrei?
100 g contains 18,640 mg of sodium, 810% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260348157125. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.