Gemüse Salat
Packaged product Other Foods Good Choice
Gemüse Salat contains 202 kcal per 100 g.
Roughly 77% of its calories come from fat, with 20% from carbohydrates and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 202 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 9.8 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Protein L | 1.7 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 20%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.7 gin the lowest quarter of other foods (median 7.4 g)
- Sugars4 gabove the median for other foods (median 3.2 g)
- Fat17 gabove the median for other foods (median 6.6 g)
- Saturated fat1.4 gbelow the median for other foods (median 2 g)
- Sodium560 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal0.84 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Good Choice
- Barcode
- 4061459493603
- Quantity
- 400g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sourdough Ciabatta SpinneysFood | 202 | 6.4 g | 41 g | 0.9 g |
| Croissants beurre AOP x6 Leclerc | 202 | 5.7 g | 18 g | 12 g |
| Scottish loch trout fillets Specially Selected | 202 | 26 g | 0.5 g | 11 g |
| Shoestring Fries Best Choice | 202 | 2.4 g | 22.6 g | 11.9 g |
| avacados Aldi | 202 | 1.9 g | 1.9 g | 20 g |
| Boneless zings Pierce chicken | 202 | 16.7 g | 16.7 g | 7.1 g |
| Avocado Hass SuperValu | 202 | 1.9 g | 1.9 g | 20 g |
| Hachés de Veau à la Tomate Tendriade | 202 | 16.2 g | 2.2 g | 14.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4061459493603. License: ODbL 1.0 (Open Food Facts). Source record dated July 18, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.