Gemüse Mit Reis

Packaged product Other Foods Jütro

Gemüse Mit Reis contains 98 kcal per 100 g.

Roughly 53% of its calories come from carbohydrates, with 33% from fat and 14% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

98kcal per 100 g
3.2 gprotein
12.2 gcarbohydrates
3.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 98 kcal
Total fat L 3.4 g 4%
Saturated fat L 2.2 g 11%
Sodium L 177 mg 8%
Total carbohydrates L 12.2 g 4%
Dietary fiber not reported
Total sugars L 2.5 g
Protein L 3.2 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 53%Fat: 33%98kcal / 100 g
  • Protein 14%
  • Carbohydrates 53%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.2 gbelow the median for other foods (median 7.4 g)
  • Sugars2.5 gbelow the median for other foods (median 3.2 g)
  • Fat3.4 gbelow the median for other foods (median 6.6 g)
  • Saturated fat2.2 gabove the median for other foods (median 2 g)
  • Sodium177 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jütro
Barcode
4027016506759
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Nasi goreng Migros 98 5.9 g 14 g 1.7 g
Filete de pechuga extra -tierna Hacendado 98 21 g 0.5 g 1.3 g
DUNNES STORES READY TO SERVE CUSTARD Thick and cre Dunnes Stores 98 2.2 g 16 g 2.9 g
Chopped Garlic Ocado 98 7.9 g 16 g 0.6 g
Chopped garlic Ocado 98 7.9 g 16 g 0.6 g
Yaourt Y grec 98 6.4 g 13.8 g 1.9 g
Gratin chou fleur Casino 98 4.4 g 6.2 g 5.8 g
Speisequark 20% Fett Milbona 98 11 g 3.6 g 4.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4027016506759. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Gemüse Mit Reis?

100 g of Gemüse Mit Reis has 98 kcal.

How much protein is in Gemüse Mit Reis?

Gemüse Mit Reis contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Gemüse Mit Reis?

Gemüse Mit Reis has 12.2 g of total carbohydrates per 100 g, including 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gemüse Mit Reis?

Gemüse Mit Reis contains 3.4 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

How much sodium is in Gemüse Mit Reis?

100 g contains 177 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.