Gemischter Salat

Packaged product Other Foods Steiner

Gemischter Salat contains 28 kcal per 100 g. A serving, 1 portion, 230 g (230 g) provides about 64 kcal.

Roughly 60% of its calories come from carbohydrates, with 23% from protein and 17% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

28kcal per 100 g
1.5 gprotein
4 gcarbohydrates
0.5 gfat
64kcal in serving, 1 portion, 230 g (230 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 28 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.1 g 0.5%
Sodium L 79 mg 3%
Total carbohydrates L 4 g 1%
Dietary fiber not reported
Total sugars L 3 g
Protein L 1.5 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 60%Fat: 17%28kcal / 100 g
  • Protein 23%
  • Carbohydrates 60%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.5 gin the lowest quarter of other foods (median 7.4 g)
  • Sugars3 gbelow the median for other foods (median 3.2 g)
  • Fat0.5 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0.1 gin the lowest quarter of other foods (median 2 g)
  • Sodium79 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Steiner
Barcode
24000000
Label serving
1 portion (230 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Lucazade sport sparkling Lucozade 28 0 g 6.5 g 0 g
Supreme d’asperges Ferme d'Anchin 28 0.8 g 3.8 g 1 g
Schorle Apfel Teinacher 28 0 g 6.9 g 0 g
Umeboshi-paste Arche 28 0.7 g 0.9 g 0.3 g
Boisson au thé sans théine à l'eau de source pêche - abricot U 28 0.5 g 6.8 g 0.5 g
Juicy Marks & Spencer 28 0.1 g 6.7 g 0.1 g
Kaisergemüse Gut & Günstig 28 1.8 g 3.6 g 0.1 g
Smoothié zielony Marwi 28 0.1 g 6.4 g 0.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 24000000. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Gemischter Salat?

100 g of Gemischter Salat has 28 kcal. Serving, 1 portion, 230 g (230 g): about 64 kcal.

How much protein is in Gemischter Salat?

Gemischter Salat contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value), or 3.5 g in serving, 1 portion, 230 g (230 g). About 23% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Gemischter Salat?

Gemischter Salat has 4 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gemischter Salat?

Gemischter Salat contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Gemischter Salat?

100 g contains 79 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.