Gemengd Gehakt

Packaged product Other Foods Jumbi

Gemengd Gehakt contains 246 kcal per 100 g. A serving, 100 g (100 g) provides about 246 kcal.

Roughly 72% of its calories come from fat, with 28% from protein and 0% from alcohol (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (264 kcal per 100 g).

100 g provides 51% of the Daily Value for Thiamin (B1), 39% of the Daily Value for Niacin (B3) and 39% of the Daily Value for zinc.

The values are as declared on the product label and entered by Open Food Facts contributors.

246kcal per 100 g
17.4 gprotein
0 gcarbohydrates
19.6 gfat
246kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 246 kcal
Total fat L 19.6 g 25%
Saturated fat L 8.3 g 42%
Cholesterol L 76.2 mg 25%
Sodium L 190 mg 8%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0.001 g
Added sugars L 0 g 0%
Protein L 17.4 g 35%
Vitamin A L 4.1 µg0.5%
Vitamin C L 0.21 mg0.2%
Vitamin D L 0.43 µg2%
Vitamin E L 0.16 mg1%
Thiamin (B1) L 0.62 mg51%
Riboflavin (B2) L 0.16 mg12%
Niacin (B3) L 6.3 mg39%
Pantothenic acid (B5) L 0.65 mg13%
Vitamin B6 L 0.35 mg20%
Folate (B9) L 7.2 µg2%
Vitamin B12 L 0.89 µg37%
Calcium L 10.4 mg0.8%
Iron L 2.1 mg12%
Magnesium L 27 mg6%
Phosphorus L 213 mg17%
Potassium L 358 mg8%
Zinc L 4.3 mg39%
Copper L 0.072 mg8%
Manganese L 0.015 mg0.7%
Selenium L 14.1 µg26%
Iodine L 5.7 µg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Fat: 72%246kcal / 100 g
  • Protein 28%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)51%Niacin (B3)39%Zinc39%Vitamin B1237%Selenium26%Vitamin B620%Phosphorus17%Pantothenic acid (B5)13%Riboflavin (B2)12%Iron12%

Nutritional insights

  • Protein17.4 gin the top quarter of other foods (median 7 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.9 g)
  • Sugars0.001 gin the lowest quarter of other foods (median 3.4 g)
  • Fat19.6 gabove the median for other foods (median 6.5 g)
  • Saturated fat8.3 gin the top quarter of other foods (median 1.9 g)
  • Sodium190 mgbelow the median for other foods (median 240 mg)
  • Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
  • Water59.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L0 µg
Other components (2)
Water L59.9 g
Alcohol L0.003 g

Product details

Brand
Jumbi
Barcode
8718452864607
Quantity
500 g
Label serving
100 g
Category
Other Foods

Ingredients

Varkensvlees 73,5%, rundvlees 24,5%, water, azijn, antioxidant: E301, voedingszuur: citroenzuur, conserveermiddel: E262

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Vinegar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gemengd Gehakt?

100 g of Gemengd Gehakt has 246 kcal. Serving, 100 g (100 g): about 246 kcal.

Is Gemengd Gehakt high in protein?

Gemengd Gehakt contains 17.4 g of protein per 100 g (35% of the 50 g Daily Value), or 17.4 g in serving, 100 g (100 g). About 28% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).

How many carbs are in Gemengd Gehakt?

Gemengd Gehakt has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0.001 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gemengd Gehakt?

Gemengd Gehakt contains 19.6 g of fat per 100 g, of which 8.3 g is saturated (42% of the Daily Value).

What vitamins and minerals does Gemengd Gehakt contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (51% DV), Niacin (B3) (39% DV), zinc (39% DV), Vitamin B12 (37% DV) and selenium (26% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Gemengd Gehakt?

100 g contains 190 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8718452864607. License: ODbL 1.0 (Open Food Facts). Source record dated June 25, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.