How many calories are in Gelatin Dessert?

100 g of Gelatin Dessert has 381 kcal. Serving, 0.25 package, makes 1/2 cup, 21 g (21 g): about 80 kcal.

How much protein is in Gelatin Dessert?

Gelatin Dessert contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 1 g in serving, 0.25 package, makes 1/2 cup, 21 g (21 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Gelatin Dessert?

Gelatin Dessert has 90.5 g of total carbohydrates per 100 g, including 0 g of fiber and 90.5 g of sugars.

How much fat is in Gelatin Dessert?

Gelatin Dessert contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Gelatin Dessert?

100 g contains 381 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 18, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Gelatin Dessert

Packaged product Sweets and Desserts Essential Everyday

Gelatin Dessert contains 381 kcal per 100 g. A serving, 0.25 package, makes 1/2 cup, 21 g (21 g) provides about 80 kcal.

Roughly 95% of its calories come from carbohydrates, with 5% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

381kcal per 100 g

4.8 gprotein

90.5 gcarbohydrates

0 gfat

80kcal in serving, 0.25 package, makes 1/2 cup, 21 g (21 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	381 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	381 mg	17%
Total carbohydrates L	90.5 g	33%
Dietary fiber L	0 g	0%
Total sugars L	90.5 g
Added sugars L	90.5 g	181%
Protein L	4.8 g	10%
Calcium L	0 mg	0%
Iron L	0 mg	0%
Potassium L	0 mg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 95%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein4.8 gbelow the median for sweets and desserts (median 5.9 g)
Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
Sugars90.5 gin the top quarter of sweets and desserts (median 20.8 g)
Fat0 gin the lowest quarter of sweets and desserts (median 13 g)
Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.4 g)
Sodium381 mgin the top quarter of sweets and desserts (median 176 mg)
Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	381 kcal	381 kcal
Protein	4.8 g	4.8 g
Carbohydrates	90.5 g	90.5 g
Fat	0 g	0 g
Fiber	0 g	0 g
Sugars	90.5 g	90.5 g
Sodium	387 mg	381 mg

Product details

Brand: Essential Everyday
Barcode: 0041303020364
Label serving: 0.25 PACKAGE (MAKES 1/2 CUP) (21 g)
Category: Sweets and Desserts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, gelatin, contains 2% or less of adipic acid (for tartness), sodium citrate (controls acidity), fumaric acid (for tartness), salt, maltodextrin, red 40, artificial flavors, benzyl alcohol, propylene glycol, triethyl citrate, yellow 6, caramel color, lactic acid, dimethylpolysiloxane (prevents foam), blue 1.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1938990. License: CC0 1.0 (U.S. public domain). Source record dated January 19, 2018. Imported November 6, 2026.
Open Food Facts, record 0041303020364. License: ODbL 1.0 (Open Food Facts). Source record dated January 18, 2023. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.