Gel Energetico

Packaged product Other Foods Eroski

Gel Energetico contains 218 kcal per 100 g. A serving, 1 gel, 30 g (30 g) provides about 65 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

218kcal per 100 g
0 gprotein
55 gcarbohydrates
0 gfat
65kcal in serving, 1 gel, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 218 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 20 mg 0.9%
Total carbohydrates L 55 g 20%
Dietary fiber not reported
Total sugars L 8.7 g
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%218kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of other foods (median 7.4 g)
  • Sugars8.7 gabove the median for other foods (median 3.2 g)
  • Fat0 gin the lowest quarter of other foods (median 6.6 g)
  • Sodium20 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Eroski
Barcode
8480010238532
Label serving
1 gel (30 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Prugne secche Consilia 218 2.2 g 48 g 0.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8480010238532. License: ODbL 1.0 (Open Food Facts). Source record dated April 3, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Gel Energetico?

100 g of Gel Energetico has 218 kcal. Serving, 1 gel, 30 g (30 g): about 65 kcal.

How much protein is in Gel Energetico?

Gel Energetico contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 gel, 30 g (30 g). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Gel Energetico?

Gel Energetico has 55 g of total carbohydrates per 100 g, including 8.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gel Energetico?

Gel Energetico contains 0 g of fat per 100 g.

How much sodium is in Gel Energetico?

100 g contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.