How many calories are in Gel Appel?

100 g of Gel Appel has 238 kcal. Serving, 1 zakje, 50 g (50 g): about 119 kcal.

How much protein is in Gel Appel?

Gel Appel contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 zakje, 50 g (50 g). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Gel Appel?

Gel Appel has 59 g of total carbohydrates per 100 g, including 0 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gel Appel?

Gel Appel contains 0 g of fat per 100 g.

How much sodium is in Gel Appel?

100 g contains 3,934 mg of sodium, 171% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Gel Appel

Packaged product Other Foods Upfront

Gel Appel contains 238 kcal per 100 g. A serving, 1 zakje, 50 g (50 g) provides about 119 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

238kcal per 100 g

0 gprotein

59 gcarbohydrates

0 gfat

119kcal in serving, 1 zakje, 50 g (50 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	238 kcal
Total fat L	0 g	0%
Saturated fat	not reported
Sodium L	3,934 mg	171%
Total carbohydrates L	59 g	21%
Dietary fiber L	0 g	0%
Total sugars L	20 g
Protein L	0 g	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0 gin the lowest quarter of other foods (median 7.4 g)
Fiber0 gin the lowest quarter of other foods (median 1.8 g)
Sugars20 gin the top quarter of other foods (median 3.2 g)
Fat0 gin the lowest quarter of other foods (median 6.6 g)
Sodium3,934 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Upfront
Barcode: 8720986894593
Label serving: 1 zakje (50 g)
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Pão 63,5 integral Thabrulai	238	9.5 g	45 g	2.3 g
Samoussas Repère	238	8.6 g	18 g	14 g
Singles American Heritage Farm	238	0 g	19 g	19 g
Primo sale senza lattosio Alimentum	238	14 g	2.8 g	19 g
Assiette italienne Montagne Noire	238	28 g	0 g	14 g
Käse Fondue Gerber	238	15 g	2.8 g	16 g
Thunfisch-salat, Cous Cous Saupiquet	238	10 g	15 g	15 g
Fondue maison Laiterie payernoise	238	15 g	2.8 g	16 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8720986894593. License: ODbL 1.0 (Open Food Facts). Source record dated April 13, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.