Gekruide Groentemengeling

Packaged product Other Foods Boni

Gekruide Groentemengeling contains 436 kcal per 100 g. A serving, 375 g (375 g) provides about 1,635 kcal.

Roughly 75% of its calories come from fat, with 12% from protein and 12% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

436kcal per 100 g
13 gprotein
13 gcarbohydrates
35 gfat
1,635kcal in serving, 375 g (375 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 436 kcal
Total fat L 35 g 45%
Saturated fat L 9 g 45%
Sodium L 905 mg 39%
Total carbohydrates L 13 g 5%
Dietary fiber L 6.8 g 24%
Total sugars L 8.6 g
Protein L 13 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 12%Fat: 75%436kcal / 100 g
  • Protein 12%
  • Carbohydrates 12%
  • Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gabove the median for other foods (median 7.4 g)
  • Fiber6.8 gin the top quarter of other foods (median 1.8 g)
  • Sugars8.6 gabove the median for other foods (median 3.2 g)
  • Fat35 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat9 gin the top quarter of other foods (median 2 g)
  • Sodium905 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Boni
Barcode
5400141452013
Label serving
375 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5400141452013. License: ODbL 1.0 (Open Food Facts). Source record dated November 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Gekruide Groentemengeling?

100 g of Gekruide Groentemengeling has 436 kcal. Serving, 375 g (375 g): about 1,635 kcal.

Is Gekruide Groentemengeling high in protein?

Gekruide Groentemengeling contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 48.8 g in serving, 375 g (375 g). About 12% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Gekruide Groentemengeling?

Gekruide Groentemengeling has 13 g of total carbohydrates per 100 g, including 6.8 g of fiber and 8.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gekruide Groentemengeling?

Gekruide Groentemengeling contains 35 g of fat per 100 g, of which 9 g is saturated (45% of the Daily Value).

How much sodium is in Gekruide Groentemengeling?

100 g contains 905 mg of sodium, 39% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.