Gekookte Gelderse

Packaged product Other Foods PLUS

Gekookte Gelderse contains 288 kcal per 100 g. A serving, 100 g (100 g) provides about 288 kcal.

Roughly 80% of its calories come from fat, with 17% from protein and 4% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gekookte Gelderse by PLUS, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
288kcal per 100 g
12 gprotein
2.7 gcarbohydrates
25.5 gfat
288kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 288 kcal
Total fat L 25.5 g 33%
Saturated fat L 9.2 g 46%
Sodium L 885 mg 38%
Total carbohydrates L 2.7 g 1%
Dietary fiber not reported
Total sugars L 0.3 g
Protein L 12 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 4%Fat: 80%288kcal / 100 g
  • Protein 17%
  • Carbohydrates 4%
  • Fat 80%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gabove the median for other foods (median 7.4 g)
  • Sugars0.3 gin the lowest quarter of other foods (median 3.2 g)
  • Fat25.5 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat9.2 gin the top quarter of other foods (median 2 g)
  • Sodium885 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
PLUS
Barcode
5413848620364
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Thunfischsalat Merl 288 11 g 6.3 g 24 g
Schenkstroop Lidl 288 0 g 72 g 0 g
Pain gris frais du jour Aldi 288 5 g 55 g 3 g
Déjeunettes Leclerc 288 9.4 g 57 g 1.9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5413848620364. License: ODbL 1.0 (Open Food Facts). Source record dated April 20, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Gekookte Gelderse?

100 g of Gekookte Gelderse has 288 kcal. Serving, 100 g (100 g): about 288 kcal.

Is Gekookte Gelderse high in protein?

Gekookte Gelderse contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 12 g in serving, 100 g (100 g). About 17% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Gekookte Gelderse?

Gekookte Gelderse has 2.7 g of total carbohydrates per 100 g, including 0.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gekookte Gelderse?

Gekookte Gelderse contains 25.5 g of fat per 100 g, of which 9.2 g is saturated (46% of the Daily Value).

How much sodium is in Gekookte Gelderse?

100 g contains 885 mg of sodium, 38% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.