Gefilte fish
Packaged product Fish and Seafood
Gefilte fish contains 78 kcal per 100 g. A serving, 1 pieces, 51 g (51 g) provides about 40 kcal.
Roughly 53% of its calories come from carbohydrates, with 27% from protein and 20% from fat (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 152 kcal per 100 g across 439 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.98 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 20 mg | 7% |
| Sodium L | 412 mg | 18% |
| Total carbohydrates L | 11.8 g | 4% |
| Dietary fiber L | 3.9 g | 14% |
| Total sugars L | 5.9 g | |
| Added sugars L | 3.9 g | 8% |
| Protein L | 5.9 g | 12% |
| Calcium L | 39 mg | 3% |
| Iron L | 0.39 mg | 2% |
| Potassium L | 78 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 53%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.9 gin the lowest quarter of fish and seafood (median 18.5 g)
- Fiber3.9 gin the top quarter of fish and seafood (median 0 g)
- Sugars5.9 gin the top quarter of fish and seafood (median 0 g)
- Fat2 gin the lowest quarter of fish and seafood (median 7.1 g)
- Saturated fat0.98 gbelow the median for fish and seafood (median 1.6 g)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 173 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 78 kcal | 78 kcal |
| Protein | 5.9 g | 5.9 g |
| Carbohydrates | 11.8 g | 11.8 g |
| Fat | 2 g | 2 g |
| Fiber | 3.9 g | 3.9 g |
| Sugars | 5.9 g | 5.9 g |
| Sodium | 412 mg | 412 mg |
Product details
- Barcode
- 0073490152948
- Label serving
- 1 Pieces (51 g)
- Category
- Canned foods
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crab Meat Sea Wings | 79 | 17.5 g | 0 g | 0 g |
| Mackerel in tomato sauce Excelsior | 77 | 10.9 g | 3.2 g | 2.9 g |
| American Pride, Wild Alaska Pollock, Garlic & Herb High Liner Foods | 77 | 15.4 g | 2.2 g | 0.55 g |
| Premium Pasterurized Swimming Crabmeat Blu Crabmeat | 80 | 19.6 g | 0 g | 0 g |
| California girl, crab meat California Girl | 80 | 17.9 g | 1.8 g | 0 g |
| Imperial Crab Meat Geisha | 80 | 19.6 g | 0 g | 0 g |
| Mrs. adler's, gefilte fish Mrs. Adler's | 80 | 6 g | 10 g | 1 g |
| Premium select wild fancy whole baby clams Bumble Bee | 80 | 16.1 g | 0 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gefilte fish?
100 g of Gefilte fish has 78 kcal. Serving, 1 pieces, 51 g (51 g): about 40 kcal.
How much protein is in Gefilte fish?
Gefilte fish contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 3 g in serving, 1 pieces, 51 g (51 g). About 27% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 18.5 g).
How many carbs are in Gefilte fish?
Gefilte fish has 11.8 g of total carbohydrates per 100 g, including 3.9 g of fiber and 5.9 g of sugars.
How much fat is in Gefilte fish?
Gefilte fish contains 2 g of fat per 100 g, of which 0.98 g is saturated (5% of the Daily Value).
How much sodium is in Gefilte fish?
100 g contains 412 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2475409. License: CC0 1.0 (U.S. public domain). Source record dated July 24, 2021. Imported November 6, 2026.
- Open Food Facts, record 0073490152948. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.