Gedroogde Mango
Packaged product Fruits Upfront
Gedroogde Mango contains 319 kcal per 100 g. A serving, 30 g (30 g) provides about 96 kcal.
Roughly 94% of its calories come from carbohydrates, with 3% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 319 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 157 mg | 7% |
| Total carbohydrates L | 76 g | 28% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 66 g | |
| Protein L | 2.5 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 94%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.5 gabove the median for fruits (median 0.71 g)
- Fiber2.4 gabove the median for fruits (median 1.5 g)
- Sugars66 gin the top quarter of fruits (median 11.4 g)
- Fat1.2 gabove the median for fruits (median 0.2 g)
- Saturated fat0.3 gabove the median for fruits (median 0.1 g)
- Sodium157 mgin the top quarter of fruits (median 23.4 mg)
- Protein per 100 kcal0.78 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruity Vegan Protein Sour Cherry Peak | 319 | 77 g | 2 g | 0.2 g |
| Peelerz Gummy grape AMOS | 319 | 2.9 g | 76.4 g | 0.2 g |
| Fruits secs ALMENDRAS CAPO S.A. | 319 | 0.84 g | 78 g | 0.48 g |
| Banana & Schoko Crunch Bae | 319 | 8.3 g | 40 g | 13 g |
| dried mango Auchan | 319 | 4.6 g | 71 g | 0.3 g |
| Cranberry & Raisin Mix Trader Joe's | 319 | 1.2 g | 73 g | 0.8 g |
| Camembert Aufstrich jolie | 319 | 12 g | 1.4 g | 29 g |
| Lamelles d'oranges confites Delhaize | 319 | 1 g | 77 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8720986896832. License: ODbL 1.0 (Open Food Facts). Source record dated April 17, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.