Gaufre liégeoise
Packaged product Sweets and Desserts Erte
Gaufre liégeoise contains 453 kcal per 100 g. A serving, 55 g (55 g) provides about 249 kcal.
Roughly 48% of its calories come from carbohydrates, with 47% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (449 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 453 kcal | |
| Total fat L | 23.3 g | 30% |
| Saturated fat L | 12.3 g | 62% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 53.7 g | 20% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 28.7 g | |
| Protein L | 6.3 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 48%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.3 gin the top quarter of sweets and desserts (median 6.2 g)
- Sugars28.7 gabove the median for sweets and desserts (median 26 g)
- Fat23.3 gabove the median for sweets and desserts (median 23 g)
- Saturated fat12.3 gabove the median for sweets and desserts (median 12 g)
- Sodium200 mgin the lowest quarter of sweets and desserts (median 308 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Erte
- Barcode
- 3281322000559
- Quantity
- 55 g
- Label serving
- 55 g
- Category
- Gaufres liegeoises
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bel Ami Gaufre de Liège cu zahăr perlat Bel Ami | 453 | 6.3 g | 53.7 g | 23.3 g |
| Petite gaufre liégeoise Trendy Bakery | 453 | 6.3 g | 53.7 g | 23.3 g |
| Gaufres de Liege Colruyt | 453 | 6.3 g | 53.7 g | 23.3 g |
| Gauffre Avieta | 452 | 5.9 g | 54 g | 24 g |
| Bourdon Gaufres Liegeoises X5 Bourdon | 456 | 7 g | 51 g | 25 g |
| Liège waffle Pure butter Migros | 449 | 6 g | 53 g | 23 g |
| Gaufres de Liège Mini Boni | 449 | 6.2 g | 54 g | 23 g |
| Gaufres au beurre Boni | 449 | 5.7 g | 54 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3281322000559. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.