How many calories are in Gauda jong belegen?

100 g of Gauda jong belegen has 375 kcal. Serving, 100.0 g (100 g): about 375 kcal.

Is Gauda jong belegen high in protein?

Gauda jong belegen contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 24 g in serving, 100.0 g (100 g). About 26% of its calories come from protein.

How many carbs are in Gauda jong belegen?

Gauda jong belegen has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gauda jong belegen?

Gauda jong belegen contains 31 g of fat per 100 g, of which 22 g is saturated (110% of the Daily Value).

How much sodium is in Gauda jong belegen?

100 g contains 720 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Gauda jong belegen

Packaged product Dairy and Eggs Boni

Gauda jong belegen contains 375 kcal per 100 g. A serving, 100.0 g (100 g) provides about 375 kcal.

Roughly 74% of its calories come from fat, with 26% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (357 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

375kcal per 100 g

24 gprotein

0 gcarbohydrates

31 gfat

375kcal in serving, 100.0 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	375 kcal
Total fat L	31 g	40%
Saturated fat L	22 g	110%
Sodium L	720 mg	31%
Total carbohydrates L	0 g	0%
Dietary fiber	not reported
Total sugars L	0 g
Protein L	24 g	48%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 26%
Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Fat31 gin the top quarter of dairy and eggs (median 29 g)
Saturated fat22 gin the top quarter of dairy and eggs (median 19.3 g)
Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Boni
Barcode: 5400141436440
Quantity: 300g
Label serving: 100.0 g
Category: Gouda
Nutri-Score: D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5400141436440. License: ODbL 1.0 (Open Food Facts). Source record dated August 27, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.