Garnalensalade

Packaged product Vegetables Dirk

Garnalensalade contains 114 kcal per 100 g.

Roughly 51% of its calories come from fat, with 32% from carbohydrates and 18% from protein (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

114kcal per 100 g
4.8 gprotein
8.6 gcarbohydrates
6.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 114 kcal
Total fat L 6.1 g 8%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 8.6 g 3%
Dietary fiber not reported
Total sugars L 0.6 g
Protein L 4.8 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 32%Fat: 51%114kcal / 100 g
  • Protein 18%
  • Carbohydrates 32%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.8 gabove the median for vegetables (median 2.6 g)
  • Sugars0.6 gin the lowest quarter of vegetables (median 2.1 g)
  • Fat6.1 gabove the median for vegetables (median 5.7 g)
  • Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dirk
Barcode
8710871393799
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8710871393799. License: ODbL 1.0 (Open Food Facts). Source record dated September 10, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Garnalensalade?

100 g of Garnalensalade has 114 kcal.

How much protein is in Garnalensalade?

Garnalensalade contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.6 g).

How many carbs are in Garnalensalade?

Garnalensalade has 8.6 g of total carbohydrates per 100 g, including 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Garnalensalade?

Garnalensalade contains 6.1 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated September 10, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.