Garnalen/Prawns/Shrimp

Packaged product Fish and Seafood Heiploeg

Garnalen/Prawns/Shrimp contains 88 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 88 kcal.

Roughly 89% of its calories come from protein, with 11% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

88kcal per 100 g
18 gprotein
0 gcarbohydrates
1 gfat
88kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 88 kcal
Total fat L 1 g 1%
Saturated fat L 0.3 g 2%
Sodium L 944 mg 41%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars not reported
Protein L 18 g 36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 89%Fat: 11%88kcal / 100 g
  • Protein 89%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18 gabove the median for fish and seafood (median 17 g)
  • Fat1 gin the lowest quarter of fish and seafood (median 7.4 g)
  • Saturated fat0.3 gin the lowest quarter of fish and seafood (median 1.5 g)
  • Sodium944 mgin the top quarter of fish and seafood (median 383 mg)
  • Protein per 100 kcal20.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Heiploeg
Barcode
8710319002344
Label serving
1 portion (100 g)
Category
Fish and Seafood

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Large White Shrimp (Uncooked - Peeled & Deveined, Tail Off) Wild Fork 88 17.6 g 0 g 2 g
Raw Argentinian Red Shrimp The Real Seafood 88 20 g 0.5 g 0.7 g
Jumbo White Shrimp Raw Whild Fork 88 17.6 g 0 g 2 g
Raw Tail-On I.Q.F frozen 8/12 Shrimp Manta Ocean Chef 88 21 g 0 g 0 g
Colassal Pink Shrimp Wild Fork 88 20.8 g 0 g 0.4 g
Large Pink Shrimp Wild Fork 88 20.8 g 0 g 0.4 g
Chunk Light Tuna Target 88 21.2 g 0 g 0.88 g
Wild caught argentine red eaw shrimp Frederick's by Meijer 88 19.5 g 2.7 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8710319002344. License: ODbL 1.0 (Open Food Facts). Source record dated January 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Garnalen/Prawns/Shrimp?

100 g of Garnalen/Prawns/Shrimp has 88 kcal. Serving, 1 portion, 100 g (100 g): about 88 kcal.

Is Garnalen/Prawns/Shrimp high in protein?

Garnalen/Prawns/Shrimp contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 18 g in serving, 1 portion, 100 g (100 g). About 89% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 17 g).

How many carbs are in Garnalen/Prawns/Shrimp?

Garnalen/Prawns/Shrimp has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Garnalen/Prawns/Shrimp?

Garnalen/Prawns/Shrimp contains 1 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in Garnalen/Prawns/Shrimp?

100 g contains 944 mg of sodium, 41% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.