Garnalen
Packaged product Fish and Seafood Lacor
Garnalen contains 86 kcal per 100 g.
Roughly 89% of its calories come from protein, with 11% from fat and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (91 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 86 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0 g | |
| Protein L | 19 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 89%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gabove the median for fish and seafood (median 17 g)
- Fiber0.5 gin the top quarter of fish and seafood (median 0 g)
- Sodium520 mgabove the median for fish and seafood (median 493 mg)
- Protein per 100 kcal22.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lacor
- Barcode
- 8710616900473
- Quantity
- 100 g
- Category
- Shrimps
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
BIO GARNALEN* (Metapenaeus spp.), zout, azijn* aroma (* van biologische teelt).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brochettes de crevettes citron-poivre Lidl | 86 | 19 g | 0.1 g | 1 g |
| Louisiana flusskrebse Gut & Günstig | 86 | 19.5 g | 0 g | 0.9 g |
| Crevettes entières Delpierre | 86 | 19 g | 0.5 g | 1.1 g |
| Crevette du pacifique classique Costa | 86 | 18.5 g | 1 g | 0.9 g |
| Crevettes sauce diable Delhaize | 86 | 10.1 g | 1.8 g | 3.9 g |
| Shrimp Fremont Fish Market | 86 | 20 g | 0.2 g | 1 g |
| Crevettes entières Monoprix | 86 | 21 g | 0.6 g | 0 g |
| Crevettes entieres cuites Sans marque | 86 | 19.9 g | 1 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8710616900473. License: ODbL 1.0 (Open Food Facts). Source record dated July 12, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.