How many calories are in Garlic Oil Pasta?

100 g of Garlic Oil Pasta has 400 kcal. Serving, 1 portion, 100 g (100 g): about 400 kcal.

Is Garlic Oil Pasta high in protein?

Garlic Oil Pasta contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 15 g in serving, 1 portion, 100 g (100 g). About 15% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 0.8 g).

How many carbs are in Garlic Oil Pasta?

Garlic Oil Pasta has 65 g of total carbohydrates per 100 g, including 7 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Garlic Oil Pasta?

Garlic Oil Pasta contains 10 g of fat per 100 g.

How much sodium is in Garlic Oil Pasta?

100 g contains 900 mg of sodium, 39% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Garlic Oil Pasta

Packaged product Fats and Oils Tangle

Garlic Oil Pasta contains 400 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 400 kcal.

Roughly 63% of its calories come from carbohydrates, with 22% from fat and 15% from protein (estimated with general energy factors).

That is close to the median for fats and oils on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

400kcal per 100 g

15 gprotein

65 gcarbohydrates

10 gfat

400kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	400 kcal
Total fat L	10 g	13%
Saturated fat	not reported
Sodium L	900 mg	39%
Total carbohydrates L	65 g	24%
Dietary fiber L	7 g	25%
Total sugars L	4 g
Added sugars L	4 g	8%
Protein L	15 g	30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 63%
Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein15 gin the top quarter of fats and oils (median 0.8 g)
Fiber7 gin the top quarter of fats and oils (median 0 g)
Sugars4 gabove the median for fats and oils (median 0.9 g)
Fat10 gbelow the median for fats and oils (median 29.6 g)
Sodium900 mgin the top quarter of fats and oils (median 282 mg)
Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Tangle
Barcode: 3197769001182
Label serving: 1 portion (100 g)
Category: Fats and Oils

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3197769001182. License: ODbL 1.0 (Open Food Facts). Source record dated June 2, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.