Garlic Dinner Roll, Garlic
Packaged product Bread and Baked Goods HARTYBAKE
Garlic Dinner Roll, Garlic contains 371 kcal per 100 g. A typical serving of 1 piece (35 g) provides about 130 kcal.
Roughly 54% of its calories come from carbohydrates, with 36% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 269 kcal per 100 g across 1,941 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 371 kcal | |
| Total fat L | 14.3 g | 18% |
| Saturated fat L | 5.7 g | 29% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 629 mg | 27% |
| Total carbohydrates L | 48.6 g | 18% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 5.7 g | |
| Added sugars L | 5.7 g | 11% |
| Protein L | 8.6 g | 17% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 54%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.6 gbelow the median for bread and baked goods (median 8.8 g)
- Fiber2.9 gabove the median for bread and baked goods (median 2.3 g)
- Sugars5.7 gabove the median for bread and baked goods (median 4.8 g)
- Fat14.3 gin the top quarter of bread and baked goods (median 3.5 g)
- Saturated fat5.7 gin the top quarter of bread and baked goods (median 0 g)
- Sodium629 mgin the top quarter of bread and baked goods (median 471 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Product details
- Brand
- HARTYBAKE
- Barcode
- 0812199021465
- Label serving
- 1 piece
- Category
- breads-buns
Ingredients
WHEAT FLOUR, WATER PALM OIL, SUGAR, SOYBEAN OIL YEAST CONTAINS LESS THAN 2% ORASCORBIC ACID, BASIL, BETA CAROTENE (COLOR). ENZYMES, GARLIC, MALTED BARLEY FLOUR. MARJORAM, NATURAL FLAVOR (MILK), NONFAT DRY MILK, ONION OREGANO PHOSPHORIC ACID AND SODIUM BENZOATE (PRESERVATIVE), RICE FLOUR, ROSEMARY, SAGE, SALT, SAVORY SOY LECITHIN SOYBEAN OIL, THYME, VITAMIN A PALMITATE, WHEAT GLUTEN, WHEY SOLIDS
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| (Everything) Hiker Bagels, (Everything) Hiker WAKE-N-BAGEL | 372 | 12.4 g | 68.1 g | 5.3 g |
| Toster Round Cornbread, Toster Round AWREY'S BAKERY | 372 | 4.7 g | 44.2 g | 16.3 g |
| Egg Matziot, Egg YEHUDA MATZOS | 372 | 9.3 g | 79.1 g | 0 g |
| Garlic Dinner Rolls, Garlic PICS | 368 | 7.9 g | 47.4 g | 15.8 g |
| Blueberry Lemon Bread, Blueberry Lemon TREASURE BREADS | 368 | 5.3 g | 45.6 g | 19.3 g |
| Traditional Jamaican Spice Bun, Traditional Jamaican NATIONAL | 368 | 8.8 g | 70.2 g | 6.1 g |
| Garlic Dinner Rolls, Garlic SUNNY SELECT | 368 | 7.9 g | 47.4 g | 15.8 g |
| Semita De Pina DELICIAS BAKERY | 368 | 5.3 g | n/a | 10.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic Dinner Roll, Garlic?
100 g of Garlic Dinner Roll, Garlic has 371 kcal. 1 piece (35 g): about 130 kcal.
How much protein is in Garlic Dinner Roll, Garlic?
Garlic Dinner Roll, Garlic contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value), or 3 g in 1 piece (35 g). About 10% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.8 g).
How many carbs are in Garlic Dinner Roll, Garlic?
Garlic Dinner Roll, Garlic has 48.6 g of total carbohydrates per 100 g, including 2.9 g of fiber and 5.7 g of sugars.
How much fat is in Garlic Dinner Roll, Garlic?
Garlic Dinner Roll, Garlic contains 14.3 g of fat per 100 g, of which 5.7 g is saturated (29% of the Daily Value).
How much sodium is in Garlic Dinner Roll, Garlic?
100 g contains 629 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 12, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2543364. License: CC0 1.0 (U.S. public domain). Source record dated April 12, 2022. Imported November 6, 2026.
Last updated: . Source description: "GARLIC DINNER ROLL, GARLIC". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.