Gårdsmjölk Lätt

Packaged product Other Foods Wapnö

Gårdsmjölk Lätt contains 40 kcal per 100 g. A serving, 50 g (50 g) provides about 20 kcal.

Roughly 51% of its calories come from carbohydrates, with 36% from protein and 12% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

40kcal per 100 g
3.4 gprotein
4.8 gcarbohydrates
0.5 gfat
20kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 40 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.3 g 2%
Sodium L 39 mg 2%
Total carbohydrates L 4.8 g 2%
Dietary fiber not reported
Total sugars L 4.8 g
Protein L 3.4 g 7%
Vitamin D L 1 µg5%
Calcium L 95 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36%Carbohydrates: 51%Fat: 12%40kcal / 100 g
  • Protein 36%
  • Carbohydrates 51%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium7%Vitamin D5%

Nutritional insights

  • Protein3.4 gbelow the median for other foods (median 7.4 g)
  • Sugars4.8 gabove the median for other foods (median 3.2 g)
  • Fat0.5 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0.3 gin the lowest quarter of other foods (median 2 g)
  • Sodium39 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal8.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wapnö
Barcode
7331102000074
Label serving
50 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7331102000074. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Gårdsmjölk Lätt?

100 g of Gårdsmjölk Lätt has 40 kcal. Serving, 50 g (50 g): about 20 kcal.

How much protein is in Gårdsmjölk Lätt?

Gårdsmjölk Lätt contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 1.7 g in serving, 50 g (50 g). About 36% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Gårdsmjölk Lätt?

Gårdsmjölk Lätt has 4.8 g of total carbohydrates per 100 g, including 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gårdsmjölk Lätt?

Gårdsmjölk Lätt contains 0.5 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in Gårdsmjölk Lätt?

100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.