Garbanzos cocidos extra
Packaged product Beans and Legumes dalila
Garbanzos cocidos extra contains 93 kcal per 100 g.
Roughly 62% of its calories come from carbohydrates, with 21% from protein and 17% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 109 kcal per 100 g across 769 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 93 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.47 g | 2% |
| Sodium L | 308 mg | 13% |
| Total carbohydrates L | 15.1 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 0.95 g | |
| Protein L | 5.2 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 62%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.2 gin the lowest quarter of beans and legumes (median 6.2 g)
- Sugars0.95 gin the top quarter of beans and legumes (median 0.5 g)
- Fat1.8 gin the lowest quarter of beans and legumes (median 2 g)
- Saturated fat0.47 gin the top quarter of beans and legumes (median 0.3 g)
- Sodium308 mgin the top quarter of beans and legumes (median 224 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- dalila
- Barcode
- 8412100243591
- Category
- Canned chickpeas
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garbanzos con verduras extra Alipende | 93 | 4.1 g | 14.8 g | 1.6 g |
| Garbanzos cocidos con trufa Dia | 93 | 5.1 g | 11.8 g | 1.9 g |
| Pois chiches Carrefour Classic | 93 | 5.9 g | 12 g | 1.3 g |
| Ciecierzyca Kotliński Ogródek | 93 | 5.3 g | 12.7 g | 1.3 g |
| Garbanzo cocidos Lozano | 94 | 5.2 g | 15.1 g | 1.8 g |
| Garbanzos cocidos Lozano | 94 | 5.2 g | 15.1 g | 1.8 g |
| Organic Garbanzo Beans Simple Truth | 92 | 5.4 g | 15.4 g | 1.5 g |
| Garbanzo Beans Chick Peas DAKOTA'S PRIDE | 92 | 4.6 g | 13.8 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8412100243591. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.