Garam masala
Packaged product Beverages Vegetalia
Garam masala contains 105 kcal per 100 g.
Roughly 54% of its calories come from carbohydrates, with 26% from fat and 19% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (107 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 105 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 54%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gabove the median for beverages (median 2.1 g)
- Sugars0 gin the lowest quarter of beverages (median 2 g)
- Fat3 gabove the median for beverages (median 0.63 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.2 g)
- Sodium400 mgabove the median for beverages (median 40 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegetarische Couscous Pfanne Knorr | 105 | 8.1 g | 14 g | 3.9 g |
| Contorno di verdure arrostite Coelsanus | 105 | 0.5 g | 4.9 g | 8.6 g |
| Gourmet Olde Canadian Steak Rub Sorbara's | 106 | 3 g | 19 g | 3 g |
| Spansk Hvitløk Bama | 106 | 7.9 g | 16.3 g | 0.6 g |
| Mixed vegetable curry with cottage cheese Kitchens Of India | 104 | 2.4 g | 8.8 g | 6.4 g |
| Garlic bulbs Sainsbury's | 104 | 7.9 g | 14.8 g | 0.6 g |
| Mélange Salade La Vie Claire | 104 | 2.6 g | 8.6 g | 0.9 g |
| Garlic Sainsburys | 104 | 7.9 g | 14.8 g | 0.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8422791009598. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.