Ganze Mandel
Packaged product Sweets and Desserts Chocóla
Ganze Mandel contains 590 kcal per 100 g.
Roughly 65% of its calories come from fat, with 27% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (543 kcal per 100 g).
100 g provides 45% of the Daily Value for Vitamin E, 32% of the Daily Value for copper and 23% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 590 kcal | |
| Total fat L | 42 g | 54% |
| Saturated fat L | 18 g | 90% |
| Cholesterol L | 7.3 mg | 2% |
| Sodium L | 43 mg | 2% |
| Total carbohydrates L | 39 g | 14% |
| Dietary fiber L | 4.9 g | 18% |
| Total sugars L | 39 g | |
| Added sugars L | 51.9 g | 104% |
| Protein L | 10 g | 20% |
| Vitamin A L | 16.5 µg | 2% |
| Vitamin C L | 0.22 mg | 0.2% |
| Vitamin D L | 0.034 µg | 0.2% |
| Vitamin E L | 6.7 mg | 45% |
| Thiamin (B1) L | 0.061 mg | 5% |
| Riboflavin (B2) L | 0.25 mg | 19% |
| Niacin (B3) L | 0.99 mg | 6% |
| Pantothenic acid (B5) L | 0.15 mg | 3% |
| Vitamin B6 L | 0.041 mg | 2% |
| Folate (B9) L | 15.5 µg | 4% |
| Vitamin B12 L | 0.075 µg | 3% |
| Calcium L | 90.7 mg | 7% |
| Iron L | 0.96 mg | 5% |
| Magnesium L | 77 mg | 18% |
| Phosphorus L | 153 mg | 12% |
| Potassium L | 220 mg | 5% |
| Zinc L | 0.92 mg | 8% |
| Copper L | 0.29 mg | 32% |
| Manganese L | 0.52 mg | 23% |
| Selenium L | 5.7 µg | 10% |
| Iodine L | 1.6 µg | 1% |
| Chloride L | 22.8 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 27%
- Fat 65%
- Alcohol 0.8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of sweets and desserts (median 6.5 g)
- Fiber4.9 gabove the median for sweets and desserts (median 2.6 g)
- Sugars39 gbelow the median for sweets and desserts (median 48 g)
- Fat42 gin the top quarter of sweets and desserts (median 33.3 g)
- Saturated fat18 gbelow the median for sweets and desserts (median 19 g)
- Sodium43 mgbelow the median for sweets and desserts (median 72 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
- Water6.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 12.2 g |
|---|---|
| Polyunsaturated fat L | 3.7 g |
Sugars and starch (1)
| Starch L | 0.28 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.017 g |
| Linoleic acid (omega-6, 18:2) L | 0.25 g |
Carotenoids (1)
| Beta-carotene L | 8.9 µg |
|---|
Other components (2)
| Water L | 6.5 g |
|---|---|
| Alcohol L | 0.66 g |
Product details
- Brand
- Chocóla
- Barcode
- 23398955
- Quantity
- 100 g
- Category
- Chocolates
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zucker, ganze geröstete Mandeln 27%, Kakaobutter, Sahnepulver, Kakaomasse, Vollmilchpulver, Emulgator (Lecithine (Soja)), Bourbon-Vanilleextrakt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarAlmondCocoa butterCream
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lindt Edel-Nougat Lindt | 590 | 7.5 g | 52 g | 38 g |
| Chocolat Blanc Valrhona Valrhona | 590 | 5.2 g | 53 g | 35 g |
| Chocolat au lait aux noisettes grillées HAZELNUT MULK | 590 | 9 g | 42 g | 42 g |
| Esmeraldas 42% Original Beans | 590 | 7 g | 46 g | 41 g |
| Chocolate Läderach | 590 | 7.6 g | 44.4 g | 41.3 g |
| Chocolate 85% cacao origen Ghana Chocolate Amatller | 590 | 12 g | 25 g | 46 g |
| Toscano Gianduja AMADEI | 590 | 8.4 g | 40 g | 44 g |
| Dairy Milk Bunny Bubbly Mint Cadbury | 590 | 6.9 g | 56.9 g | 31.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 23398955. License: ODbL 1.0 (Open Food Facts). Source record dated October 5, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.