Gänsebrust Hafermastgans

Packaged product Other Foods Deluxe Lidl

Gänsebrust Hafermastgans contains 316 kcal per 100 g.

Roughly 79% of its calories come from fat, with 20% from protein and 0.4% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

316kcal per 100 g
16 gprotein
0.3 gcarbohydrates
28 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 316 kcal
Total fat L 28 g 36%
Saturated fat L 6.6 g 33%
Sodium L 40 mg 2%
Total carbohydrates L 0.3 g 0.1%
Dietary fiber not reported
Total sugars L 0.3 g
Protein L 16 g 32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 0.4%Fat: 79%316kcal / 100 g
  • Protein 20%
  • Carbohydrates 0.4%
  • Fat 79%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16 gin the top quarter of other foods (median 7.4 g)
  • Sugars0.3 gin the lowest quarter of other foods (median 3.2 g)
  • Fat28 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat6.6 gabove the median for other foods (median 2 g)
  • Sodium40 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Deluxe Lidl
Barcode
20152079
Quantity
1kg
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 20152079. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Gänsebrust Hafermastgans?

100 g of Gänsebrust Hafermastgans has 316 kcal.

Is Gänsebrust Hafermastgans high in protein?

Gänsebrust Hafermastgans contains 16 g of protein per 100 g (32% of the 50 g Daily Value). About 20% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Gänsebrust Hafermastgans?

Gänsebrust Hafermastgans has 0.3 g of total carbohydrates per 100 g, including 0.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gänsebrust Hafermastgans?

Gänsebrust Hafermastgans contains 28 g of fat per 100 g, of which 6.6 g is saturated (33% of the Daily Value).

How much sodium is in Gänsebrust Hafermastgans?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.