Gam’s protein
Packaged product Sweets and Desserts Gam's
Gam’s protein contains 462 kcal per 100 g.
Roughly 50% of its calories come from fat, with 41% from carbohydrates and 9% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (431 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 462 kcal | |
| Total fat L | 28 g | 36% |
| Saturated fat L | 25 g | 125% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 52 g | 19% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 18 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 41%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber2.6 gabove the median for sweets and desserts (median 2.5 g)
- Sugars18 gin the lowest quarter of sweets and desserts (median 38 g)
- Fat28 gabove the median for sweets and desserts (median 19 g)
- Saturated fat25 gin the top quarter of sweets and desserts (median 7.3 g)
- Sodium160 mgabove the median for sweets and desserts (median 120 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gam's
- Barcode
- 8585067201246
- Quantity
- 70 g
- Category
- Sweet snacks
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choco & Lakrits Panda | 462 | 4.5 g | 64 g | 20 g |
| Pastarelle D'Onofrio | 462 | 10 g | 57 g | 21 g |
| Pasitas Ricolino Ricolino | 462 | 5.5 g | 67.3 g | 18.2 g |
| Goldfish Giant Grahams Vanilla Pepperidge Farm | 462 | 3.9 g | 73.1 g | 15.4 g |
| Biscotti Cantucci Sapori di Lucania | 463 | 14.4 g | 65.2 g | 14.9 g |
| Cambellina Annalù | 463 | 5.7 g | 65.3 g | 19.9 g |
| Bio Snack Cereali Gocce di Cioccolato Germinal | 463 | 6.9 g | 64 g | 19 g |
| Savoiardi moretto Dolciaria Valtellinese | 463 | 11 g | 78 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8585067201246. License: ODbL 1.0 (Open Food Facts). Source record dated July 8, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.