How many calories are in Gammon Steaks?

100 g of Gammon Steaks has 127 kcal.

Is Gammon Steaks high in protein?

Gammon Steaks contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value). About 53% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.7 g).

How many carbs are in Gammon Steaks?

Gammon Steaks has 0.9 g of total carbohydrates per 100 g, including 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gammon Steaks?

Gammon Steaks contains 6.2 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).

How much sodium is in Gammon Steaks?

100 g contains 1,023 mg of sodium, 44% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Gammon Steaks

Packaged product Beverages Company Shop

Gammon Steaks contains 127 kcal per 100 g.

Roughly 53% of its calories come from protein, with 44% from fat and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

127kcal per 100 g

16.7 gprotein

0.9 gcarbohydrates

6.2 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	127 kcal
Total fat L	6.2 g	8%
Saturated fat L	2.3 g	11%
Sodium L	1,023 mg	44%
Total carbohydrates L	0.9 g	0.3%
Dietary fiber	not reported
Total sugars L	0.1 g
Protein L	16.7 g	33%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 53%
Carbohydrates 3%
Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein16.7 gin the top quarter of beverages (median 0.7 g)
Sugars0.1 gin the lowest quarter of beverages (median 4.9 g)
Fat6.2 gin the top quarter of beverages (median 0.2 g)
Saturated fat2.3 gin the top quarter of beverages (median 0.1 g)
Sodium1,023 mgin the top quarter of beverages (median 33.8 mg)
Protein per 100 kcal13.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Company Shop
Barcode: 5055464200041
Category: Beverages

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Banana Muellermilk Muller	127	9.1 g	11 g	5.1 g
Rumpsteak de boeuf piment rouge Lidl	127	19 g	1.5 g	5 g
Grass Fed Lean Beef Steak Mince - 5% Fat Birchwood	127	21.9 g	0.1 g	4.2 g
Slim Fast Erdbeer Slimfast	127	15.2 g	14.1 g	1.1 g
Coffee cocoa mini bar The whole truth	127	7.4 g	10.1 g	6.4 g
Irish lean beef steak mince Tesco	127	21.8 g	0.4 g	4.2 g
BBQ Thin Cut Beef Steaks Ashfields	127	26.7 g	1.9 g	1.3 g
Chickpeas In Water farmfoods	127	7.3 g	23.1 g	2.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5055464200041. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.