GameChanger Coconut
GameChanger Coconut contains 419 kcal per 100 g. A serving, 1 bar, 55 g (55 g) provides about 230 kcal.
Roughly 43% of its calories come from carbohydrates, with 35% from fat and 22% from protein (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
100 g provides 38% of the Daily Value for Pantothenic acid (B5), 34% of the Daily Value for Riboflavin (B2) and 33% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 419 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 9.5 g | 48% |
| Sodium L | 0.5 mg | 0% |
| Total carbohydrates L | 45.1 g | 16% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 31.5 g | |
| Protein L | 22.9 g | 46% |
| Thiamin (B1) L | 0.35 mg | 29% |
| Riboflavin (B2) L | 0.44 mg | 34% |
| Pantothenic acid (B5) L | 1.9 mg | 38% |
| Vitamin B6 L | 0.44 mg | 26% |
| Vitamin B12 L | 0.8 µg | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 43%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22.9 gin the top quarter of meat (median 17.1 g)
- Fiber3.5 gin the top quarter of meat (median 0.2 g)
- Sugars31.5 gin the top quarter of meat (median 1 g)
- Fat16 gabove the median for meat (median 8.8 g)
- Saturated fat9.5 gin the top quarter of meat (median 3.2 g)
- Sodium0.5 mgin the lowest quarter of meat (median 423 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Fennel And White Pepper Salami The Real Cure | 419 | 27 g | 1.1 g | 33 g |
| Angus beef ravioli Tuscan finest | 419 | 26.7 g | 61.4 g | 6 g |
| Popped Pork, Low & Slow Barbecue The Snacking Pig Co. | 419 | 79.6 g | 1.5 g | 10.5 g |
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| Peppar Salami Gustoland | 419 | 16 g | 1 g | 39 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8594017421610. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.