Gallo blond riso
Packaged product Grains and Pasta Gallo
Gallo blond riso contains 349 kcal per 100 g.
Roughly 90% of its calories come from carbohydrates, with 8% from protein and 2% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (350 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 349 kcal | |
| Total fat L | 0.8 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 78.2 g | 28% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 0.7 g | |
| Protein L | 6.9 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 90%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber0.9 gin the lowest quarter of grains and pasta (median 2 g)
- Sugars0.7 gabove the median for grains and pasta (median 0.2 g)
- Fat0.8 gbelow the median for grains and pasta (median 1 g)
- Saturated fat0.2 gabove the median for grains and pasta (median 0.1 g)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Everyday rice Tilda | 349 | 7.2 g | 78.1 g | 0.7 g |
| Riso Basmati Grandi riso | 349 | 7.4 g | 78 g | 0.6 g |
| Riso Thaibonnet Campanini | 349 | 7.4 g | 78 g | 0.6 g |
| Riso Vialone Nano Campanini | 349 | 7.4 g | 78 g | 0.6 g |
| Arroz Brillante | 349 | 6.9 g | 75 g | 1.8 g |
| Riso per arancini, Campanini Campanini | 349 | 7.4 g | 78 g | 0.6 g |
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| Instant Brown Rice America's Choice | 349 | 9.3 g | 76.7 g | 2.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gallo blond riso?
100 g of Gallo blond riso has 349 kcal.
How much protein is in Gallo blond riso?
Gallo blond riso contains 6.9 g of protein per 100 g (14% of the 50 g Daily Value). About 8% of its calories come from protein.
How many carbs are in Gallo blond riso?
Gallo blond riso has 78.2 g of total carbohydrates per 100 g, including 0.9 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gallo blond riso?
Gallo blond riso contains 0.8 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in Gallo blond riso?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001420008807. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.