Galletas espelta integral
Packaged product Sweets and Desserts Sol Natural
Galletas espelta integral contains 456 kcal per 100 g.
Roughly 55% of its calories come from carbohydrates, with 38% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 456 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 8.4 g | 42% |
| Sodium L | 56 mg | 2% |
| Total carbohydrates L | 61 g | 22% |
| Dietary fiber | not reported | |
| Total sugars L | 23 g | |
| Protein L | 7.7 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 55%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.7 gin the top quarter of sweets and desserts (median 6.5 g)
- Sugars23 gbelow the median for sweets and desserts (median 26.9 g)
- Saturated fat8.4 gabove the median for sweets and desserts (median 7.7 g)
- Sodium56 mgin the lowest quarter of sweets and desserts (median 242 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sol Natural
- Barcode
- 8435037806936
- Category
- Biscuits
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| biscotti integrali MaxiDì | 456 | 11 g | 61 g | 17 g |
| Royal dansk, luxury wafers Royal | 456 | 3.5 g | 77.2 g | 15.8 g |
| Bornholmerkiksen Bornholmske | 456 | 8.8 g | 66 g | 15 g |
| Vittorio al profumo di limone Gentilini | 456 | 8.2 g | 73.2 g | 13.2 g |
| Belvedere Manner | 456 | 6.5 g | 63 g | 19 g |
| Galletita ecológica Smileat | 456 | 11 g | 64 g | 17 g |
| Potata Pran | 456 | 8 g | 72.8 g | 14.8 g |
| Печенье Курабье шоколадное Петродиет | 456 | 6 g | 63 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8435037806936. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.