Galletas de semillas
Packaged product Other Foods biogredos
Galletas de semillas contains 604 kcal per 100 g.
Roughly 70% of its calories come from fat, with 21% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 604 kcal | |
| Total fat L | 46.7 g | 60% |
| Saturated fat L | 8.5 g | 43% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 31 g | 11% |
| Dietary fiber | not reported | |
| Total sugars L | 6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15.1 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 21%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15.1 gabove the median for other foods (median 7.4 g)
- Sugars6 gabove the median for other foods (median 3.2 g)
- Fat46.7 gin the top quarter of other foods (median 6.6 g)
- Saturated fat8.5 gin the top quarter of other foods (median 2 g)
- Sodium360 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- biogredos
- Barcode
- 8437017704362
- Category
- Other Foods
Ingredients
Harina de CHUFA* 21%), aceite de oliva* (13%), semillas de lino moreno* (8%), semillas de SÉSAMO*, pipas de calabaza", copos de AVENA* sin gluten, sal marina*, semillas de chia, agua.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8437017704362. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.