Galletas Costco
Packaged product Other Foods Kirkland
Galletas Costco contains 487 kcal per 100 g. A serving, 1 cookie, 45 g (45 g) provides about 219 kcal.
Roughly 51% of its calories come from carbohydrates, with 44% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 487 kcal | |
| Total fat L | 23.6 g | 30% |
| Saturated fat L | 10.9 g | 55% |
| Trans fat L | 0.007 g | |
| Sodium L | 315 mg | 14% |
| Total carbohydrates L | 62.4 g | 23% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 33.1 g | |
| Added sugars L | 33.1 g | 66% |
| Protein L | 6.2 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 51%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.2 gbelow the median for other foods (median 7.4 g)
- Fiber3.1 gabove the median for other foods (median 1.8 g)
- Sugars33.1 gin the top quarter of other foods (median 3.2 g)
- Fat23.6 gin the top quarter of other foods (median 6.6 g)
- Saturated fat10.9 gin the top quarter of other foods (median 2 g)
- Sodium315 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kirkland
- Barcode
- 4665610000008
- Label serving
- 1 Cookie (45 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Favourites Big Share Box Cadbury | 487 | 4.4 g | 63.2 g | 23.6 g |
| Chunky Woodfired BBQ Kettle | 487 | 6.4 g | 53.2 g | 25.2 g |
| Pack Biscoito Recheio Queijo, Tomate E Manjericão Club Social Pacote 106g 4 Unidades CLUB SOCIAL | 487 | 5.7 g | 56.6 g | 26 g |
| Drumstick Bites Nestle | 487 | 5.3 g | 73.7 g | 18.4 g |
| えび満月 38g 三河屋製菓 | 487 | 3.2 g | 69.7 g | 21.6 g |
| تاوتاو جوز الهند Taw Taw | 487 | 4.6 g | 71 g | 20 g |
| Truffel Etcsokolade Stuhmer | 487 | 4.5 g | 41.5 g | 31.8 g |
| Nussexplosion Knusperkick Zartbitter 7 Sachen Manufaktur | 487 | 5.8 g | 29.9 g | 35.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4665610000008. License: ODbL 1.0 (Open Food Facts). Source record dated July 30, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.