Galletas Chokis Chispas Chocolate
Packaged product Sweets and Desserts CHOKIS
Data check: sugars are higher than total carbohydrates. The source data may contain an error, so treat these values with caution.
Galletas Chokis Chispas Chocolate contains 285 kcal per 100 g.
Roughly 61% of its calories come from fat, with 27% from carbohydrates and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 63,636% of the Daily Value for zinc, 28% of the Daily Value for iron and 26% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 285 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 11 g | 55% |
| Sodium L | 8,100 mg | 352% |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 38 g | |
| Added sugars L | 38 g | 76% |
| Protein L | 8.1 g | 16% |
| Calcium L | 339 mg | 26% |
| Iron L | 5 mg | 28% |
| Zinc L | 7,000 mg | 63,636% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 27%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.1 gabove the median for sweets and desserts (median 5.9 g)
- Fiber3 gabove the median for sweets and desserts (median 2 g)
- Sugars38 gin the top quarter of sweets and desserts (median 20.8 g)
- Fat19 gabove the median for sweets and desserts (median 13 g)
- Saturated fat11 gabove the median for sweets and desserts (median 5.4 g)
- Sodium8,100 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- CHOKIS
- Barcode
- 7702189056221
- Quantity
- 6 x 222 g
- Category
- Mercado/Despensa/Galletas > Mercado/Despensa > Mercado
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Source of the nutrition information
- Open Food Facts, record 7702189056221. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.