Galleta integral con 9 grants
Packaged product Sweets and Desserts TOSH
Galleta integral con 9 grants contains 423 kcal per 100 g. A serving, 26.0 g (26 g) provides about 110 kcal.
Roughly 60% of its calories come from carbohydrates, with 34% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 423 kcal | |
| Total fat L | 19.2 g | 25% |
| Saturated fat L | 11.5 g | 58% |
| Sodium | not reported | |
| Total carbohydrates L | 76.9 g | 28% |
| Dietary fiber L | 11.5 g | 41% |
| Total sugars L | 19.2 g | |
| Protein L | 7.7 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 60%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.7 gabove the median for sweets and desserts (median 6.5 g)
- Fiber11.5 gin the top quarter of sweets and desserts (median 3 g)
- Sugars19.2 gin the lowest quarter of sweets and desserts (median 26.9 g)
- Fat19.2 gabove the median for sweets and desserts (median 19 g)
- Saturated fat11.5 gabove the median for sweets and desserts (median 7.7 g)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Export Sodas Export Sodas | 423 | 7.7 g | 76.9 g | 7.7 g |
| Kraker Bran Nabisco | 423 | 11.5 g | 73.1 g | 7.7 g |
| Nestlé Galleta dulce sabor a naranja Nestlé | 423 | 7.7 g | 80.8 g | 7.7 g |
| Vegan iced biscuit UCL 200 Biscuiteers | 423 | 3.6 g | 79.8 g | 10.3 g |
| Fiber One, Crunchy Cookies, Chocolate Chip, Chocolate Chip Fiber one | 423 | 3.9 g | 69.2 g | 23.1 g |
| Fiber One, Crunchy Cookie Fiber one | 423 | 3.9 g | 69.2 g | 23.1 g |
| Snickerdoodle Chex mix | 423 | 3.9 g | 80.8 g | 11.5 g |
| Rainbow Sprinkle Sugar Iced Classic Cookies, Rainbow Sprinkle Sugar Superior on main | 423 | 3.9 g | 69.2 g | 13.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7702025135486. License: ODbL 1.0 (Open Food Facts). Source record dated April 29, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.