Galettes de Riz Complet
Packaged product Sweets and Desserts Bongran
Galettes de Riz Complet contains 388 kcal per 100 g.
Roughly 87% of its calories come from carbohydrates, with 9% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (387 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 83.7 g | 30% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 0.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.8 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 87%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.8 gin the top quarter of sweets and desserts (median 8 g)
- Fiber1.8 gin the lowest quarter of sweets and desserts (median 3.5 g)
- Sugars0.4 gin the lowest quarter of sweets and desserts (median 0.67 g)
- Fat1.6 gin the lowest quarter of sweets and desserts (median 3 g)
- Saturated fat0.3 gin the lowest quarter of sweets and desserts (median 0.6 g)
- Sodium120 mgabove the median for sweets and desserts (median 100 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bongran
- Barcode
- 3261430007442
- Quantity
- 130 g
- Category
- Puffed wholegrain rice cakes
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Riz de Camargue complet IGP et semi complet, quinoa 4%, sel de mer.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gallette di riso senza sale Primae Natur | 388 | 8.5 g | 82 g | 2.4 g |
| Tortitas de Arroz Integral Continente Equilíbrio | 388 | 9.4 g | 80.6 g | 3 g |
| Tortitas de arroz multicereales Biocop | 388 | 8 g | 80.5 g | 3 g |
| Galettes de riz complet 130g U | 388 | 7.9 g | 81 g | 3 g |
| Tortitas de arroz integrales ecológica Carrefour BIO | 388 | 7.9 g | 80.7 g | 3 g |
| Galette de Riz Lima | 388 | 7.9 g | 81 g | 3 g |
| Rice Lima | 388 | 8 g | 81.1 g | 3 g |
| Galette de riz complet Carrefour BIO | 388 | 7.9 g | 81 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3261430007442. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.