Galette de blé noir

Packaged product Meals and Dishes Tregalette

Galette de blé noir contains 158 kcal per 100 g.

Roughly 47% of its calories come from fat, with 33% from carbohydrates and 19% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 202 kcal per 100 g across 14 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Galette de blé noir by Tregalette, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
158kcal per 100 g
7.6 gprotein
13 gcarbohydrates
8.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 158 kcal
Total fat L 8.2 g 11%
Saturated fat L 4.6 g 23%
Sodium L 380 mg 17%
Total carbohydrates L 13 g 5%
Dietary fiber not reported
Total sugars L 0.7 g
Added sugars L 0 g 0%
Protein L 7.6 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 33%Fat: 47%158kcal / 100 g
  • Protein 19%
  • Carbohydrates 33%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.6 gin the lowest quarter of meals and dishes (median 8.1 g)
  • Sugars0.7 gbelow the median for meals and dishes (median 0.9 g)
  • Fat8.2 gin the lowest quarter of meals and dishes (median 10.8 g)
  • Saturated fat4.6 gin the lowest quarter of meals and dishes (median 6.1 g)
  • Sodium380 mgin the lowest quarter of meals and dishes (median 480 mg)
  • Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tregalette
Barcode
3507000000919
Quantity
195g
Category
Galettes au chevre et aux lardons
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Galette de blé noir 46,1% (eau, farine de blé noir 17%, sel), eau, fromage de chèvre 10,3%, lardons cuits fumés 7,8% (poitrine de porc origine France, eau, sirop de glucose, sel, arômes naturels, poudre de légumes déshydratés (blette, carotte), ferments), crème (dont stabilisant: carraghénanes), emmental, mozzarella (mozzarella, anti-agglomérant: amidon de pomme de terre), amidon de maïs, extrait d'oignon, sel. oignons, Traces éventuelles de blé et d'oeuf.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CreamOnionSalt

Similar products

FoodCaloriesProteinCarbsFat
Galette de blé noir lardons chèvre Carrefour 152 7.9 g 13 g 7.2 g
Galettes chevre lardons Agis 184 8.8 g 18 g 8.2 g
2 Galettes de Sarrasin lardons, chèvre Leader Price 186 8.8 g 15.8 g 9.7 g
Galette au blé noir Lardons Chèvre Casino 189 8.9 g 13 g 11 g
Crepe de froment chèvre lardons fumés Mix Buffet 200 6.7 g 22 g 9.2 g
Galettes lardons fromage chèvre Tipiak 201 7.9 g 17 g 11 g
Galettes Ble Noir Chevre Lardons 300g Leader Price 203 7.4 g 19 g 10.5 g
Galettes lardons chèvre Bernard Jarnoux 204 7.9 g 18.4 g 10.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3507000000919. License: ODbL 1.0 (Open Food Facts). Source record dated August 9, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Galette de blé noir?

100 g of Galette de blé noir has 158 kcal.

How much protein is in Galette de blé noir?

Galette de blé noir contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value). About 19% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 8.1 g).

How many carbs are in Galette de blé noir?

Galette de blé noir has 13 g of total carbohydrates per 100 g, including 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Galette de blé noir?

Galette de blé noir contains 8.2 g of fat per 100 g, of which 4.6 g is saturated (23% of the Daily Value).

How much sodium is in Galette de blé noir?

100 g contains 380 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.