Γάλα
Packaged product Other Foods σεργαλ 2 Λίτρα 3.5%
Γάλα contains 62 kcal per 100 g. A serving, 1 portion, 250 ml (250 g) provides about 155 kcal.
Roughly 50% of its calories come from fat, with 30% from carbohydrates and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 62 kcal | |
| Total fat L | 3.5 g | 5% |
| Saturated fat L | 2.2 g | 11% |
| Cholesterol L | 12 mg | 4% |
| Sodium L | 39.2 mg | 2% |
| Total carbohydrates L | 4.7 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.7 g | |
| Protein L | 3.2 g | 6% |
| Calcium L | 97.6 mg | 8% |
| Phosphorus L | 76 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 30%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.2 gbelow the median for other foods (median 7.4 g)
- Sugars4.7 gabove the median for other foods (median 3.2 g)
- Fat3.5 gbelow the median for other foods (median 6.6 g)
- Saturated fat2.2 gabove the median for other foods (median 2 g)
- Sodium39.2 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
Product details
- Brand
- σεργαλ 2 Λίτρα 3.5%
- Barcode
- 5202632007265
- Label serving
- 1 portion (250 ml)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raw Sea Scallops Beaver Street Fisheries | 62 | 13.3 g | 0.88 g | 0.88 g |
| Cappuccino Maxwell House | 62 | 0.7 g | 11 g | 1.7 g |
| Cooked King Prawns Skellig Bay | 62 | 14.4 g | 1 g | 0.1 g |
| Wok MIX bio Germline | 62 | 4.7 g | 6.5 g | 1.2 g |
| Dado vegetale granulare - PRONTO SAPORE SKAJ'S SKAJ'S | 62 | 0.9 g | 13.6 g | 0.4 g |
| Tiki Punch Shasta | 62 | 0 g | 16.2 g | 0 g |
| Minestrone Il Viaggiator Goloso | 62 | 1.9 g | 10 g | 1.1 g |
| Mijoté de carottes et Colin à l'échalote La Potion des Lutins | 62 | 2.5 g | 7 g | 2.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5202632007265. License: ODbL 1.0 (Open Food Facts). Source record dated August 25, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.