GABRIEL Gerookte heilbot

Packaged product Dairy and Eggs GABRIEL

GABRIEL Gerookte heilbot contains 168 kcal per 100 g.

Roughly 58% of its calories come from fat, with 31% from protein and 11% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 147 kcal per 100 g across 60 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

168kcal per 100 g
14.7 gprotein
5 gcarbohydrates
12.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 168 kcal
Total fat L 12.1 g 16%
Saturated fat L 2.3 g 11%
Sodium L 1,080 mg 47%
Total carbohydrates L 5 g 2%
Dietary fiber not reported
Total sugars L 0 g
Protein L 14.7 g 29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 11%Fat: 58%168kcal / 100 g
  • Protein 31%
  • Carbohydrates 11%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14.7 gin the lowest quarter of dairy and eggs (median 17 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 0.5 g)
  • Fat12.1 gin the top quarter of dairy and eggs (median 7.4 g)
  • Saturated fat2.3 gabove the median for dairy and eggs (median 1.3 g)
  • Sodium1,080 mgin the top quarter of dairy and eggs (median 600 mg)
  • Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
GABRIEL
Barcode
5412446944193
Quantity
150g
Category
Vis en schaaldieren
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5412446944193. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in GABRIEL Gerookte heilbot?

100 g of GABRIEL Gerookte heilbot has 168 kcal.

Is GABRIEL Gerookte heilbot high in protein?

GABRIEL Gerookte heilbot contains 14.7 g of protein per 100 g (29% of the 50 g Daily Value). About 31% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 17 g).

How many carbs are in GABRIEL Gerookte heilbot?

GABRIEL Gerookte heilbot has 5 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in GABRIEL Gerookte heilbot?

GABRIEL Gerookte heilbot contains 12.1 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).

How much sodium is in GABRIEL Gerookte heilbot?

100 g contains 1,080 mg of sodium, 47% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.