Fusilli
Packaged product Grains and Pasta Eurospin
Fusilli contains 350 kcal per 100 g.
Roughly 80% of its calories come from carbohydrates, with 14% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (356 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 67 g | 24% |
| Dietary fiber | not reported | |
| Total sugars L | 3.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 80%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the lowest quarter of grains and pasta (median 12.5 g)
- Sugars3.2 gabove the median for grains and pasta (median 3 g)
- Fat2.2 gin the top quarter of grains and pasta (median 1.5 g)
- Saturated fat0.4 gabove the median for grains and pasta (median 0.3 g)
- Sodium0 mgin the lowest quarter of grains and pasta (median 4 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eurospin
- Barcode
- 8017596112163
- Quantity
- 500 g
- Category
- Dry pastas
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Semola integrale di GRANO duro da agricoltura biologica, acqua. Può contenere tracce di SOIA e SENAPE. Tempo di cottura: 12 minuti.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spaguetti semi-complets Natureo | 350 | 12 g | 69 g | 1.9 g |
| Eliche - Pâtes alimentaires de qualité supérieure Monoprix | 350 | 12 g | 70 g | 1.7 g |
| Pasta bio Dalla Costa | 350 | 11 g | 72.5 g | 1.3 g |
| Pappardelle Artisan Pasta G.A.C. Sarl | 350 | 12 g | 74 g | 0 g |
| PENNE Vollkorn REWE Bio | 350 | 12 g | 67 g | 2.2 g |
| Pâtes Ressort Randa | 350 | 10.5 g | 75 g | 2.5 g |
| Torsades semi-complètes Naturéo | 350 | 12 g | 69 g | 1.9 g |
| Pasta integrale Garofalo | 350 | 13 g | 66 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fusilli?
100 g of Fusilli has 350 kcal.
Is Fusilli high in protein?
Fusilli contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 12.5 g).
How many carbs are in Fusilli?
Fusilli has 67 g of total carbohydrates per 100 g, including 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fusilli?
Fusilli contains 2.2 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
How much sodium is in Fusilli?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8017596112163. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.