How many calories are in Fusilli?

100 g of Fusilli has 358 kcal. Serving, 80 g (80 g): about 286 kcal.

Is Fusilli high in protein?

Fusilli contains 13.8 g of protein per 100 g (28% of the 50 g Daily Value), or 11 g in serving, 80 g (80 g). About 16% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Fusilli?

Fusilli has 70 g of total carbohydrates per 100 g, including 3.5 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fusilli?

Fusilli contains 1.5 g of fat per 100 g, of which 0.25 g is saturated (1% of the Daily Value).

How much sodium is in Fusilli?

100 g contains 10,000 mg of sodium, 435% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 18, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Fusilli

Packaged product Other Foods Costazzurra

Fusilli contains 358 kcal per 100 g. A serving, 80 g (80 g) provides about 286 kcal.

Roughly 80% of its calories come from carbohydrates, with 16% from protein and 4% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

358kcal per 100 g

13.8 gprotein

70 gcarbohydrates

1.5 gfat

286kcal in serving, 80 g (80 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	358 kcal
Total fat L	1.5 g	2%
Saturated fat L	0.25 g	1%
Trans fat L	0 g
Sodium L	10,000 mg	435%
Total carbohydrates L	70 g	25%
Dietary fiber L	3.5 g	13%
Total sugars L	1.4 g
Added sugars L	0 g	0%
Protein L	13.8 g	28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 16%
Carbohydrates 80%
Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein13.8 gabove the median for other foods (median 7.4 g)
Fiber3.5 gabove the median for other foods (median 1.8 g)
Sugars1.4 gbelow the median for other foods (median 3.2 g)
Fat1.5 gbelow the median for other foods (median 6.6 g)
Saturated fat0.25 gin the lowest quarter of other foods (median 2 g)
Sodium10,000 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Costazzurra
Barcode: 7898566571170
Label serving: 80 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7898566571170. License: ODbL 1.0 (Open Food Facts). Source record dated July 18, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.