How many calories are in Fully Cooked Bacon?

100 g of Fully Cooked Bacon has 467 kcal. Serving, 1 2 slices, 15 g (15 g): about 70 kcal.

Is Fully Cooked Bacon high in protein?

Fully Cooked Bacon contains 40 g of protein per 100 g (80% of the 50 g Daily Value), or 6 g in serving, 1 2 slices, 15 g (15 g). About 35% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in Fully Cooked Bacon?

Fully Cooked Bacon has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fully Cooked Bacon?

Fully Cooked Bacon contains 33.3 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

What vitamins and minerals does Fully Cooked Bacon contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fully Cooked Bacon?

100 g contains 1,800 mg of sodium, 78% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Fully Cooked Bacon

Packaged product Meat Appleton Farms

Fully Cooked Bacon contains 467 kcal per 100 g. A serving, 1 2 slices, 15 g (15 g) provides about 70 kcal.

Roughly 65% of its calories come from fat, with 35% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

100 g provides 11% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

467kcal per 100 g

40 gprotein

0 gcarbohydrates

33.3 gfat

70kcal in serving, 1 2 slices, 15 g (15 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	467 kcal
Total fat L	33.3 g	43%
Saturated fat L	10 g	50%
Trans fat L	0 g
Cholesterol L	100 mg	33%
Sodium L	1,800 mg	78%
Total carbohydrates L	0 g	0%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	40 g	80%
Vitamin D L	0 µg	0%
Calcium L	0 mg	0%
Iron L	1.3 mg	7%
Potassium L	533 mg	11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 35%
Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein40 gin the top quarter of meat (median 17.1 g)
Fiber0 gin the lowest quarter of meat (median 0.2 g)
Sugars0 gin the lowest quarter of meat (median 1 g)
Fat33.3 gin the top quarter of meat (median 8.8 g)
Saturated fat10 gin the top quarter of meat (median 3.2 g)
Sodium1,800 mgin the top quarter of meat (median 423 mg)
Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Appleton Farms
Barcode: 4061459043051
Label serving: 1 2 slices (15 g)
Category: Meat

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Uncured applewood Bacon Sprouts	467	13.3 g	0 g	46.7 g
beef jerky Old Dutch	467	33.3 g	6.7 g	33.3 g
César Avec Bacon Kraft	467	3.3 g	3.3 g	50 g
bacon Food Club	467	13.3 g	0 g	46.7 g
Organic Mango Trail Mix Sunridge Farms	467	10 g	50 g	26.7 g
Low Sodium Bacon Harmon’s	467	40 g	0 g	33.3 g
Organic Original Ranch Hidden Valley	467	3.3 g	6.7 g	46.7 g
Hammer Phood Vanilla Hammer Nutrition	467	44.4 g	17.8 g	24.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4061459043051. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.