Fullkorns-Grot

Packaged product Other Foods Nestlé

Fullkorns-Grot contains 418 kcal per 100 g. A serving, 28 g (28 g) provides about 117 kcal.

Roughly 59% of its calories come from carbohydrates, with 25% from fat and 16% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 75% of the Daily Value for Vitamin C, 46% of the Daily Value for Vitamin A and 26% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

418kcal per 100 g
16.4 gprotein
60 gcarbohydrates
11.1 gfat
117kcal in serving, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 418 kcal
Total fat L 11.1 g 14%
Saturated fat L 2.5 g 13%
Sodium L 0 mg 0%
Total carbohydrates L 60 g 22%
Dietary fiber L 6.4 g 23%
Total sugars L 17.9 g
Protein L 16.4 g 33%
Vitamin A L 414 µg46%
Vitamin C L 67.9 mg75%
Vitamin E L 3.9 mg26%
Vitamin K L 28.9 µg24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 59%Fat: 25%418kcal / 100 g
  • Protein 16%
  • Carbohydrates 59%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C75%Vitamin A46%Vitamin E26%Vitamin K24%

Nutritional insights

  • Protein16.4 gin the top quarter of other foods (median 7.4 g)
  • Fiber6.4 gin the top quarter of other foods (median 1.8 g)
  • Sugars17.9 gin the top quarter of other foods (median 3.2 g)
  • Fat11.1 gabove the median for other foods (median 6.6 g)
  • Saturated fat2.5 gabove the median for other foods (median 2 g)
  • Sodium0 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nestlé
Barcode
8445290805041
Label serving
28 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8445290805041. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fullkorns-Grot?

100 g of Fullkorns-Grot has 418 kcal. Serving, 28 g (28 g): about 117 kcal.

Is Fullkorns-Grot high in protein?

Fullkorns-Grot contains 16.4 g of protein per 100 g (33% of the 50 g Daily Value), or 4.6 g in serving, 28 g (28 g). About 16% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Fullkorns-Grot?

Fullkorns-Grot has 60 g of total carbohydrates per 100 g, including 6.4 g of fiber and 17.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fullkorns-Grot?

Fullkorns-Grot contains 11.1 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

What vitamins and minerals does Fullkorns-Grot contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (75% DV), Vitamin A (46% DV), Vitamin E (26% DV) and Vitamin K (24% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fullkorns-Grot?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.