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Full Fat Cheese Sticks

Packaged product Dairy and Eggs Yörüksüt

Full Fat Cheese Sticks contains 249 kcal per 100 g. A serving, 1 portion, 45 g (45 g) provides about 112 kcal.

Roughly 67% of its calories come from fat, with 29% from protein and 4% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (245 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

249kcal per 100 g
18.2 gprotein
2.4 gcarbohydrates
18.4 gfat
112kcal in serving, 1 portion, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 249 kcal
Total fat L 18.4 g 24%
Saturated fat L 13.1 g 66%
Sodium L 1.8 mg 0.1%
Total carbohydrates L 2.4 g 0.9%
Dietary fiber not reported
Total sugars L 2.4 g
Protein L 18.2 g 36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 4%Fat: 67%249kcal / 100 g
  • Protein 29%
  • Carbohydrates 4%
  • Fat 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18.2 gin the top quarter of dairy and eggs (median 8 g)
  • Sugars2.4 gbelow the median for dairy and eggs (median 4 g)
  • Fat18.4 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat13.1 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium1.8 mgin the lowest quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Yörüksüt
Barcode
8697426451633
Label serving
1 portion (45 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8697426451633. License: ODbL 1.0 (Open Food Facts). Source record dated November 26, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Full Fat Cheese Sticks?

100 g of Full Fat Cheese Sticks has 249 kcal. Serving, 1 portion, 45 g (45 g): about 112 kcal.

Is Full Fat Cheese Sticks high in protein?

Full Fat Cheese Sticks contains 18.2 g of protein per 100 g (36% of the 50 g Daily Value), or 8.2 g in serving, 1 portion, 45 g (45 g). About 29% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Full Fat Cheese Sticks?

Full Fat Cheese Sticks has 2.4 g of total carbohydrates per 100 g, including 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Full Fat Cheese Sticks?

Full Fat Cheese Sticks contains 18.4 g of fat per 100 g, of which 13.1 g is saturated (66% of the Daily Value).

How much sodium is in Full Fat Cheese Sticks?

100 g contains 1.8 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 26, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.