Full cream milk
Packaged product Dairy and Eggs Mooloo Mountain Milk
Full cream milk contains 65 kcal per 100 g. A serving, 1 portion, 250 ml (250 g) provides about 161 kcal.
Roughly 47% of its calories come from fat, with 33% from carbohydrates and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64.5 kcal | |
| Total fat L | 3.4 g | 4% |
| Saturated fat L | 2.2 g | 11% |
| Sodium L | 38 mg | 2% |
| Total carbohydrates L | 5.3 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 5.3 g | |
| Protein L | 3.2 g | 6% |
| Calcium L | 110 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 33%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.2 gin the lowest quarter of dairy and eggs (median 8 g)
- Sugars5.3 gabove the median for dairy and eggs (median 4 g)
- Fat3.4 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat2.2 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium38 mgin the lowest quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mooloo Mountain Milk
- Barcode
- 9310036040521
- Label serving
- 1 portion (250 ml)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lactose Free Full Cream Milk FARMDALE | 65 | 3.4 g | 4.7 g | 3.6 g |
| Fresh Milk Pasteurised Homogenised Sungold | 65 | 3.3 g | 5.1 g | 3.5 g |
| Full Cream Fresh Milk Sungold | 65 | 3.3 g | 5.1 g | 3.5 g |
| Protein Yoghurt Vanilla Musclenation | 65 | 10.3 g | 4.1 g | 0.31 g |
| Protein Yoghurt Apple Crumble Flavour Musclenation | 65 | 10 g | 4.6 g | 0.38 g |
| Deli grilled Vegetables Capsicum Zucchini eggplant Birds Eye | 65 | 1.9 g | 8 g | 2.5 g |
| Walmart Normal Milk Marketside | 65 | 3.2 g | 4.6 g | 3.7 g |
| Vanilla Protein Yoghurt Inside Out | 65 | 10 g | 4.9 g | 0.47 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9310036040521. License: ODbL 1.0 (Open Food Facts). Source record dated March 16, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.