Full Cream Milk Lactose Free
Packaged product Beverages Coles
Full Cream Milk Lactose Free contains 63 kcal per 100 ml. A serving, 250 ml (250 ml) provides about 158 kcal.
Roughly 48% of its calories come from fat, with 30% from carbohydrates and 21% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (64 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 63.3 kcal | |
| Total fat L | 3.4 g | 4% |
| Saturated fat L | 2.3 g | 11% |
| Sodium L | 44 mg | 2% |
| Total carbohydrates L | 4.8 g | 2% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 4.8 g | |
| Protein L | 3.4 g | 7% |
| Calcium L | 128 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 30%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein3.4 gbelow the median for beverages (median 3.5 g)
- Fiber1 gin the top quarter of beverages (median 0 g)
- Sugars4.8 gbelow the median for beverages (median 5.3 g)
- Fat3.4 gin the top quarter of beverages (median 1.5 g)
- Saturated fat2.3 gin the top quarter of beverages (median 1 g)
- Sodium44 mgbelow the median for beverages (median 45.5 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Coles
- Barcode
- 9310645479866
- Label serving
- 250 mL
- Category
- Dairy drinks
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Masters Double Shot MASTERS | 63 | 3.3 g | 8.3 g | 1.8 g |
| Salted Caramel Milkshake Delamere | 63 | 3 g | 9.3 g | 1.5 g |
| Oíkos fusion Danone | 63 | 11.1 g | 4.3 g | 0.73 g |
| High Protein Matcha Provilac | 64 | 10.4 g | 5.2 g | 0.2 g |
| Full Cream Fresh Milk FairPrice | 64 | 3.1 g | 5.2 g | 3.4 g |
| PLUS+ Protein Summer Berries Flavoured Milk Pauls | 65 | 7.5 g | 5.1 g | 1.3 g |
| Protein Enriched Chocolate Flavour Milk Drink with Sweeteners PRO MLK | 62 | 7.8 g | 6.6 g | 0.5 g |
| High Protein Drink Strawberry Flavour Milbona | 65 | 10.6 g | 5.3 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Full Cream Milk Lactose Free?
100 ml of Full Cream Milk Lactose Free has 63 kcal. Serving, 250 ml (250 ml): about 158 kcal.
How much protein is in Full Cream Milk Lactose Free?
Full Cream Milk Lactose Free contains 3.4 g of protein per 100 ml (7% of the 50 g Daily Value), or 8.5 g in serving, 250 ml (250 ml). About 21% of its calories come from protein. Compared with other beverages, that is below the median (median 3.5 g).
How many carbs are in Full Cream Milk Lactose Free?
Full Cream Milk Lactose Free has 4.8 g of total carbohydrates per 100 ml, including 1 g of fiber and 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Full Cream Milk Lactose Free?
Full Cream Milk Lactose Free contains 3.4 g of fat per 100 ml, of which 2.3 g is saturated (11% of the Daily Value).
How much sodium is in Full Cream Milk Lactose Free?
100 ml contains 44 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645479866. License: ODbL 1.0 (Open Food Facts). Source record dated July 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.