Fulgi De Grau Germinat Granovit

Packaged product Other Foods Solaris

Fulgi De Grau Germinat Granovit contains 318 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 318 kcal.

Roughly 78% of its calories come from carbohydrates, with 17% from protein and 4% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

318kcal per 100 g
17.5 gprotein
79 gcarbohydrates
2 gfat
318kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 318 kcal
Total fat L 2 g 3%
Saturated fat L 0.4 g 2%
Sodium L 712 mg 31%
Total carbohydrates L 79 g 29%
Dietary fiber L 18 g 64%
Total sugars L 17 g
Protein L 17.5 g 35%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 78%Fat: 4%318kcal / 100 g
  • Protein 17%
  • Carbohydrates 78%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17.5 gin the top quarter of other foods (median 7.4 g)
  • Fiber18 gin the top quarter of other foods (median 1.8 g)
  • Sugars17 gin the top quarter of other foods (median 3.2 g)
  • Fat2 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.4 gbelow the median for other foods (median 2 g)
  • Sodium712 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Solaris
Barcode
5941828001426
Label serving
1 serving (100 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Les carrés crémeux Milbona 318 9 g 3 g 30 g
Fleischwurst Aro 318 11 g 1 g 30 g
Tarte poireaux lardons La Fabric sans gluten 318 7.9 g 36.6 g 15.2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5941828001426. License: ODbL 1.0 (Open Food Facts). Source record dated May 18, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fulgi De Grau Germinat Granovit?

100 g of Fulgi De Grau Germinat Granovit has 318 kcal. Serving, 1 serving, 100 g (100 g): about 318 kcal.

Is Fulgi De Grau Germinat Granovit high in protein?

Fulgi De Grau Germinat Granovit contains 17.5 g of protein per 100 g (35% of the 50 g Daily Value), or 17.5 g in serving, 1 serving, 100 g (100 g). About 17% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Fulgi De Grau Germinat Granovit?

Fulgi De Grau Germinat Granovit has 79 g of total carbohydrates per 100 g, including 18 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fulgi De Grau Germinat Granovit?

Fulgi De Grau Germinat Granovit contains 2 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

How much sodium is in Fulgi De Grau Germinat Granovit?

100 g contains 712 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 18, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.